- Miles:
- 2977 total / 12 in 2012
- Goal:
Enjoy the journey...
Greg Bertison ran: First run back after ...
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- 7 miles
- 0:00 time
- 0:00 pace
- 1001 calories
- details
Lap of Canfield
6.8
mi
First run back after last Saturday's 50k. My legs were a little stiff from the race and the time away but slowly worked into a rhythm they were familiar with and throw in a few early hills and I was happy again. Always great to run the route that I first started running on ages ago and remember all the great miles since. Hope everyone has a great weekend and best of luck to all my friends racing today and tomorrow!
- Gear
See ya tomorrow for some trails,
over 1 year ago • Like
Welcome back, Bert! Way to throw in some hill work already. Were you able to drag Bruce out for the run?
over 1 year ago • Like
nice run greg, have a good weekend
over 1 year ago • Like
Nice run Greg! Thrilled you were able to find your rhythm and just enjoy the run. Good luck tomorrow too!
over 1 year ago
NIce recovery
over 1 year ago • Like
nice job greg!
over 1 year ago • Like
Well done, sir. Glad to hear that your legs are still functioning after last weekend :) Is anyone meeting up tomorrow?
over 1 year ago • Like
Great job!!!
over 1 year ago • Like
Good call taking a week off! That's a nice distance for your first run since the race! How's the calf feeling?
over 1 year ago
Nice recovery run. :) Enjoy the rest of your weekend.
over 1 year ago • Like
Back in the saddle!
over 1 year ago • Like
Nice reboot, Greg!
over 1 year ago • Like