Greg Bertison ran: Legs are getting back...

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  • 3 miles
  • 00:31 time
  • 10:09 pace
  • 537 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
Treadmill 3.1 mi 00:31 10:09 pace

Legs are getting back slowly and I mean S L O W..... Keeping my mind on the task at hand to just put my time in and the speed will come back.

4 months ago

Calories
537
  • Brian A.P
    Brian A.
    Brian A.

    Go Greg Go.

    4 months ago • Like

  • Paul L.
    Paul L.
    Paul L.

    At least you're moving, Greg. I need to be following your lead! Nice start to the week.

    4 months ago • Like

  • Alissa E.
    Alissa E.
    Alissa E.

    Hey stranger! Good to see you on DM! Nice job today!

    4 months ago • Like

  • Greg B.
    Greg B.
    Greg B.

    Thanks everyone...Paul.. do it. We can be S L O W together! Great to re connect with you all.

    4 months ago • Like

  • MartyP
    Marty
    Marty

    good to see you back, greg

    4 months ago • Like

  • Reverend Run V.
    Reverend Run V.
    Reverend Run V.

    Rock on, Greg!

    4 months ago • Like

  • Becky C.
    Becky C.
    Becky C.

    Great job, Greg!

    4 months ago • Like

  • Annie S.
    Annie S.
    Annie S.

    You're already faster/as fast as me.. which means you'll be a blur by next week! can't believe I used to keep up with you and Jenny!

    4 months ago • Like

  • Tony B.
    Tony B.
    Tony B.

    GREG!!! I'm late to the party, I see, but it's really great to see you back at it. Keep up the great work!

    4 months ago • Like

  • Marlene E.P
    Marlene E.
    Marlene E.

    You'll get to where you want to be just go steady.

    4 months ago • Like

  • Kim S.P
    Kim S.
    Kim S.

    No worries; it'll come back. Nice treddy work! Make sure you rehydrate with a Guinness.

    4 months ago • Like

  • Patrick W.
    Patrick W. Nice Job
    Patrick W. Nice Job:

    Way to go Greg.

    4 months ago

  • Paul L.
    Paul L.
    Paul L.

    lol ... SLOW is right ! Ha!

    4 months ago • Like

  • Greg B.
    Greg B.
    Greg B.

    Seriously motivating the heck out of me with all of your kind words of encouragement. Thanks

    4 months ago • Like

  • Brian R.
    Brian R.
    Brian R.

    Hey, as long as you are moving forward it is all good.

    4 months ago • Like

  • Jimmy H.
    Jimmy H.
    Jimmy H.

    Nice to see you back! I hope it's for good! Focus on enjoying the runs, all the numbers will work themselves out in the end. =)

    4 months ago • Like

  • Marie
    Marie
    Marie

    It will, Bert, it will! You're putting in the miles and right now that's what counts.

    4 months ago • Like

  • Michele H.
    Michele H.
    Michele H.

    Great to see your smiling face and that giant Guinness! Glad you're back.

    4 months ago • Like

  • Cassie R.
    Cassie R.
    Cassie R.

    Keep on keepin' on. It'll come back.

    4 months ago • Like

  • Jeff G.
    Jeff G.
    Jeff G.

    Great job Greg! Keep up the effort!

    4 months ago • Like

  • Jenny J.P
    Jenny J.
    Jenny J.

    That's what I'm talkin' about. Just get those solid base miles in. Way to be, Bert!

    4 months ago • Like