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Greg logged 2977 miles.

Last workout over 2 years ago. Help get them back on track!

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Entries

  1. RUN
    good Turtle Power 3 mi 00:33 10:54 pace

    Got passed by an old lady on her walker using the treadmill next to me today. Ugh.

  2. RUN
    Treadmill 3.1 mi 00:31 10:09 pace

    Legs are getting back slowly and I mean S L O W..... Keeping my mind on the task at hand to just put my time in and the speed will come back.

  3. RUN
    alright Treadmill 3 mi 00:32 10:45 pace

    The long road back begins with one step..... OK my dailymile friends I have spent the last 3 months working the elliptical and stretching (thanks Mel P) to get my legs and knee back into running sh... read more

  4. I just wanted to send out a message of thanks to all of you that participated in the run for my dad. I will never be able to explain to all of you how much that meant to me and my family. Thank y... read more

  5. RUN
    Lake route 5.25 mi

    Went to the doc this morning and got the go ahead to run a couple days a week so I was able to fit one more run in for 2010. Leg's feel like lead but that should be expected. No knee pain an... read more

  6. RUN
    blah NIght Run 4.02 mi

    So secretly been nursing an injured knee and hoping that the time away helped. Ran this last night. Felt pretty good for most of the run until the final mile uphill and knee was acting up. Went ... read more

    • Jackie

      You've worked hard all year. Taking 4-6 weeks off will get you ready for next year's runs. Take care of your sprain.

      over 3 years ago Like

    • Show 20 more comments...
    • Kristina R.
      Kristina R.

      so sorry to hear about th injury :( the cold def. doesn't help it. rest up. hopefully it will get better. maybe santa will fix it for you for christmas. =)

      over 3 years ago Like

    • Tony B.
      Tony B.

      Very sorry to hear about your setback, Greg. :( I know it's going to be really tough on you, especially as much as you genuinely enjoy running, but take all the time required to get that knee back to 100 percent.

      over 3 years ago Like

  7. RUN
    good Glacier Ridge 9 mi

    Happy Thanksgiving to all my DM friends! So much to be grateful today. Nice rainy run. Hope everyone has a great day.

    • Brian A.

      Happy Thanksgiving, Greg. Way to rock the miles today.

      over 3 years ago Like

    • Show 11 more comments...
    • Reverend Run V.
      Reverend Run V.

      Happy Thanksgiving and more... hey, a couple of us are thinking about a Friday run @ Hocking Hills in December if you can get free...

      over 3 years ago Like

    • Marie
      Marie

      For some reason I've been missing posts like crazy! Funny since most of them are OH folks! What's up with that DM??? Nice turkey run. Sorry your knee is off now. Rest up. Swim lots!

      over 3 years ago Like

  8. RUN
    NIght Run 4.02 mi

    Moonshadow 4. Sorry to all who have wondered if I have dropped off the face of the earth...work still taking up way too much of my life. Balance is on it's way.

  9. RUN
    3/4 Moon Stress Run 7 mi

    Already tired of getting home in the dark. Needed a run really bad...great news was the moon was there to light the way down the bike path. Have been MIA with work duties overtaking any free time ... read more

  10. RUN
    good Long Pond 6 mi

    Beautiful Fall morning for a nice easy run before I head down to watch my Buckeyes kick some Nittany Lions around with my daughter Hailey. Happy Saturday.

    • Don M.
      Don M.

      Great start to the day, now OSU just needs to win.

      almost 4 years ago Like

    • Show 13 more comments...
    • Greg B.
      Greg B.

      Michael, I will not hold that against you as your team is really not that big of a threat anymore. Hah, just kidding, don't want to jinx the Bucks with trash talk. My daughter loved it. Thanks,

      almost 4 years ago Like

    • Jenny J.

      @Michael--Greg is my OH running buddy...of course he's a Buckeye!

      almost 4 years ago Like

  11. Lunch polar bear swim today... http://www.youtube.com/watch?v=fUHFkur1euk

  12. RUN
    Lake route 5.25 mi

    Business, life and kids have me worn out lately. Melodie P. sent me a motivation this morning and it reminded me that when you think you don't have enough time and enough excuses to skip run... read more

  13. RUN
    NIght Run 4.02 mi

    Just a few miles last night.

  14. Shared Photo

    Mill Creek Park trails going into the Flats.

  15. Shared Photo

    Rick, trudging up the Monkey Hills.

  16. RUN
    Hill Creek Park.... 11.6 mi

    So great to get out on the trails in Mill Creek Park this morning... Met up with Bruce Mac and Rick F as well as a couple of other dirt hounds this morning for our run. Rick and I had so much fun ... read more

  17. RUN
    Lap of Canfield 6.8 mi

    First run back after last Saturday's 50k. My legs were a little stiff from the race and the time away but slowly worked into a rhythm they were familiar with and throw in a few early hills an... read more

  18. Please help me welcome my friend Bryan to dailymile www.dailymile.com/people/BryanW2 We met last weekend running the 50k together.

  19. RUN
    good Mohican 50 K Survival Race 31 mi 08:42 16:50 pace

    This was the most difficult challenge I have ever run. This was the first year for this race and half of the field dropped out of the race because the course was so unforgiving. I however did not... read more

    • Jenny J.

      Why were you awake so early?! Tell me you got some sleep. Why don't you post the elevation chart for us, buddy? You are hardcover, Bert...super proud of you! Any pictures to share?

      almost 4 years ago Like

    • Show 49 more comments...
    • Marty
      Marty

      so sorry i missed this last week, greg; i must have been travelling. what a sensational performance. good to see you are recovering well. many congrats

      almost 4 years ago Like

    • Jeff N.
      Jeff N.

      I am always so late posting on your races. First of all, congrats on what sounded like a brutal 31 miles!! It is a helluva accomplishment. I really hope you had an awesome post celebration!!

      almost 4 years ago Like