Got passed by an old lady on her walker using the treadmill next to me today. Ugh.
- Miles:
- 2977 total / 12 in 2012
- Goal:
Enjoy the journey...
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Greg logged 2977 miles.
Last workout 26 days ago. Help get them back on track!
Entries
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RUN
good Turtle Power 3 mi 00:33 10:54 pace
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RUN
Treadmill 3.1 mi 00:31 10:09 pace
Legs are getting back slowly and I mean S L O W..... Keeping my mind on the task at hand to just put my time in and the speed will come back.
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Go Greg Go.
28 days ago • Like
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Great job Greg! Keep up the effort!
27 days ago • Like
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That's what I'm talkin' about. Just get those solid base miles in. Way to be, Bert!
27 days ago • Like
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RUN
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RUN
alright Treadmill 3 mi 00:32 10:45 pace
The long road back begins with one step..... OK my dailymile friends I have spent the last 3 months working the elliptical and stretching (thanks Mel P) to get my legs and knee back into running sh... read more
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Hi-five:
This is awesome to see! Keep treading carefully!
But the mental and stress benefits of running may out weigh the physical. May. :) Can't wait to see you around!about 1 month ago
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Welcome back!
about 1 month ago • Like
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Welcome back!
27 days ago • Like
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I just wanted to send out a message of thanks to all of you that participated in the run for my dad. I will never be able to explain to all of you how much that meant to me and my family. Thank y... read more
7 people liked what Greg said-
Good to see you, Bert...you know I'm thinking & praying for you and the fam.
about 1 year ago • Like
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where you at, b?
about 1 year ago • Like
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I'm with Luscious...(I can't type that without laughing)...miss you, Bert!
about 1 year ago • Like
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RUN
Lake route 5.25 mi
Went to the doc this morning and got the go ahead to run a couple days a week so I was able to fit one more run in for 2010. Leg's feel like lead but that should be expected. No knee pain and I w... read more
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Happy New Year Greg! Nice to have you back.
about 1 year ago • Like
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You come highly recommended as a DM friend, glad your back from the bum knee. Here's to 2011!
about 1 year ago • Like
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Just want you to know I'm thinking of you, buddy!
about 1 year ago • Like
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RUN
blah NIght Run 4.02 mi
So secretly been nursing an injured knee and hoping that the time away helped. Ran this last night. Felt pretty good for most of the run until the final mile uphill and knee was acting up. Went ... read more
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You've worked hard all year. Taking 4-6 weeks off will get you ready for next year's runs. Take care of your sprain.
about 1 year ago • Like
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so sorry to hear about th injury :( the cold def. doesn't help it. rest up. hopefully it will get better. maybe santa will fix it for you for christmas. =)
about 1 year ago • Like
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Very sorry to hear about your setback, Greg. :( I know it's going to be really tough on you, especially as much as you genuinely enjoy running, but take all the time required to get that knee back to 100 percent.
about 1 year ago • Like
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RUN
good Glacier Ridge 9 mi
Happy Thanksgiving to all my DM friends! So much to be grateful today. Nice rainy run. Hope everyone has a great day.
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Happy Thanksgiving, Greg. Way to rock the miles today.
about 1 year ago • Like
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Happy Thanksgiving and more... hey, a couple of us are thinking about a Friday run @ Hocking Hills in December if you can get free...
about 1 year ago • Like
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For some reason I've been missing posts like crazy! Funny since most of them are OH folks! What's up with that DM??? Nice turkey run. Sorry your knee is off now. Rest up. Swim lots!
about 1 year ago • Like
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RUN
NIght Run 4.02 mi
Moonshadow 4. Sorry to all who have wondered if I have dropped off the face of the earth...work still taking up way too much of my life. Balance is on it's way.
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hahahah nice run gregrsorth..miss ya
about 1 year ago • Like
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That's what I'm talkin' about.
about 1 year ago • Like
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Good to see you back at it, Greg. I've had similar issues with work. Hope you are successfully rebalanced very soon. Have a great Thanksgiving holiday.
about 1 year ago • Like
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RUN
3/4 Moon Stress Run 7 mi
Already tired of getting home in the dark. Needed a run really bad...great news was the moon was there to light the way down the bike path. Have been MIA with work duties overtaking any free time ... read more
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Well that's a good exchange then. glad you got the run in
about 1 year ago • Like
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You better post a run soon or I'm gonna hunt you down.
about 1 year ago • Like
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Yeah...I was thinking the SAME thing! Don't mess with the chics!
about 1 year ago • Like
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RUN
good Long Pond 6 mi
Beautiful Fall morning for a nice easy run before I head down to watch my Buckeyes kick some Nittany Lions around with my daughter Hailey. Happy Saturday.
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Great start to the day, now OSU just needs to win.
over 1 year ago • Like
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Michael, I will not hold that against you as your team is really not that big of a threat anymore. Hah, just kidding, don't want to jinx the Bucks with trash talk. My daughter loved it. Thanks,
about 1 year ago • Like
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@Michael--Greg is my OH running buddy...of course he's a Buckeye!
about 1 year ago • Like
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Lunch polar bear swim today... http://www.youtube.com/watch?v=fUHFkur1euk
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How cold was the water? You are slightly insane. You know that, right?
over 1 year ago • Like
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Ice Bath!
over 1 year ago • Like
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Omg! Looks painful!
over 1 year ago • Like
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RUN
Lake route 5.25 mi
Business, life and kids have me worn out lately. Melodie P. sent me a motivation this morning and it reminded me that when you think you don't have enough time and enough excuses to skip running.... read more
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Nice Job:
Glad to hear from you again, Greg.
over 1 year ago
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Nice Job:
Great job. I agree, running helps relieve those stressful days and gets your mind clear.
over 1 year ago
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Mice run Greg
over 1 year ago • Like
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RUN
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16 people liked what Greg shared
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Nice!
over 1 year ago • Like
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Nice photo!
over 1 year ago • Like
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my feet sigh just looking at that trail...not that my feet can see mind you :)
over 1 year ago • Like
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RUN
Hill Creek Park.... 11.6 mi
So great to get out on the trails in Mill Creek Park this morning... Met up with Bruce Mac and Rick F as well as a couple of other dirt hounds this morning for our run. Rick and I had so much fun ... read more
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Nice going, Greg. Way to have some fun today.
over 1 year ago • Like
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good work, ol chap!
over 1 year ago • Like
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Good run, Greg. I'm really wishing I had me some of those trails ... but I scare women just fine without them. ;)
over 1 year ago • Like
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RUN
Lap of Canfield 6.8 mi
First run back after last Saturday's 50k. My legs were a little stiff from the race and the time away but slowly worked into a rhythm they were familiar with and throw in a few early hills and I w... read more
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See ya tomorrow for some trails,
over 1 year ago • Like
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Back in the saddle!
over 1 year ago • Like
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Nice reboot, Greg!
over 1 year ago • Like
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Please help me welcome my friend Bryan to dailymile www.dailymile.com/people/BryanW2 We met last weekend running the 50k together.
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done
over 1 year ago • Like
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How are you legs feeling gregsworth?
over 1 year ago • Like
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Just sent Bryan a welcome and friend request. I hope you're doing well. Have a great weekend.
over 1 year ago • Like
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RUN
good Mohican 50 K Survival Race 31 mi 08:42 16:50 pace
This was the most difficult challenge I have ever run. This was the first year for this race and half of the field dropped out of the race because the course was so unforgiving. I however did not... read more
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Why were you awake so early?! Tell me you got some sleep. Why don't you post the elevation chart for us, buddy? You are hardcover, Bert...super proud of you! Any pictures to share?
over 1 year ago • Like
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so sorry i missed this last week, greg; i must have been travelling. what a sensational performance. good to see you are recovering well. many congrats
over 1 year ago • Like
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I am always so late posting on your races. First of all, congrats on what sounded like a brutal 31 miles!! It is a helluva accomplishment. I really hope you had an awesome post celebration!!
over 1 year ago • Like
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Greg
Loading people...

sweet!
26 days ago • Like • 1 person
You should have tripped her. :) Nice run.
25 days ago • Like
Hey, some of those old ladies are pretty fast.
25 days ago • Like