9245 total / 909 in 2015

Mostly ultramarathon with Wild Sebastian 100 mile in Nov '14, and Long Haul 100 mi in Jan '15. Space Coast marathon and some 50 milers, too!

Bernadette Dubois ran: Felt so good to be ou...

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  • 16 miles
  • 03:19 time
  • 12:25 pace
  • 2573 calories
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Wekiva trail 16 mi 03:19 12:25 pace

Felt so good to be out there today...light drizzle and overcast the whole time kept temps comfortable.Trail was full of life today!Saw 2 black bear about 100 ft away and many deer.Vegetation was vivid green and lush from all the recent rain.First 2 mi were dark and rooty,and I played it safe with run/walk until light.My tp did a good job clearing all the spider webs up ahead..thx Jack!Tried some Hammer anti-fatigue caps and they did me well.Finished today feeling strong.Happy Saturday!