Miles:
7658 total / 1220 in 2014
Goal:

Mostly ultramarathon with Wild Sebastian 100 mile in Nov '14, and Long Haul 100 mi in Jan '15. Space Coast marathon and some 50 milers, too!

Bernadette Dubois ran: After a nice slow war...

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  • 8 miles
  • 01:21 time
  • 10:09 pace
  • 1052 calories
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  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great 8 mi 01:21 10:09 pace

After a nice slow warm up ,this felt so good I didn't want to stop :)