Miles:
328 total / 0 in 2014
Goal:

My goal is to run till my heart is happy.. Join Local 5/10/21k runs. To finally complete a marathon.

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Berlina logged 328 miles.

Last workout over 1 year ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
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  • This Week time period

Entries

  1. Shared Photo

  2. swim
    good Coming Clean 05:00

    Spent most of my yesterday by the poolside.

    Now that felt more like home than ever.

    p.s why cant I get Chris Brooks off my mind? hahahha

  3. FIT
    good Super Squats

    101 Squats before a short run tonight. I just heard my both my ankles crack. *crack* lol

  4. swim
    alright 02:00

    A little tweak in the hamstring.

  5. VELO
    good 02:45

    Late morning session with the wheels to wrap up the day. Supposedly an easy ride but I kept edging on a moderate speed.Im glad I didn't feel hammered after several spins uphill.It was a slog o... read more

  6. RUN
    good 6 km 00:40 10:43 pace

    The weather is absolutely perfect for a run. #dailymission run till i cant anymore.

  7. Shared Photo

    My hand dandy trusted Goji berries on the go. Sometimes I wish I grew all types of berries on my head LOL. Its so hard to find quality berries in the supermarket. :(

  8. VELO
    good 01:00

    Mid Afternoon bike. I didnt take note of the distance..Just enjoyed the fresh air. :)

  9. RUN
    good Mild run/walk 10 km 00:57 09:10 pace

    il be joining a local race again.

  10. RUN
    alright Moon Run 11 km 01:09 10:06 pace

    The atmosphere felt a little thicker tonight.

  11. After struggling so much from insomnia for how many years.. my love for wine increased..because it made me sleep well.. one glass. JUST ONE.

  12. FIT
    great Sweatfest Marathon 02:00

    Had a nice yoga session mixed with weights after.

    P.s I finally washed my armband :) lol

  13. I just realized that one year has passed, I havent washed my arm band for my ipod. OMG how gross LOL off to yoga class to contemplate. hahaha

  14. RUN
    good Run back Home 6 km 00:39 10:28 pace

    Easy Breezy night for a run. Worked on my form. Nothing special here. Goodevening. :)

  15. Shared Photo

    Something il be doing soon.

  16. RUN
    good Easy Run 6 km 00:45 12:06 pace

    Just a short run with my trainer..lots of up hill work.Nothing Special here. Ive been forgetting log in my km lately :) thank you for those sending me "I MISS FOLLOWING your work out"lol ... read more

  17. RUN
    good Mini Run II 1 km 00:06:02 09:42 pace

    I remember the coolness of the night. I miss running more than ever.

  18. Shared Photo

    MI face after yoga.lol