Worked and Ran through the Pain. Hermes 10 miler great course and fun
- Miles:
- 531 total / 145 in 2013
- Goal:
Finish 10 miler under 1 hour 30 minutes
Track and share your training!
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
Eric logged 531 miles.
Last workout 24 days ago. Help get them back on track!
Entries
-
RUN
alright 9.97 mi 01:40 10:01 pace
-
RUN
-
RUN
alright 3.01 mi 00:30 09:55 pace
-
RUN
-
RUN
alright 3 mi 00:30 09:51 pace
Ughhhhh
-
RUN
good 3 mi 00:29 09:35 pace
So So big headwind
-
RUN
alright 3 mi 00:28 09:23 pace
-
VELO
good 00:10:00
Biked on stationary bike for 10 mins WOW what a workout
-
RUN
-
RUN
great 6 mi 01:01 10:07 pace
Felt great
-
RUN
-
RUN
-
RUN
-
RUN
-
RUN
-
RUN
-
RUN
-
RUN
-
RUN
-
RUN


Eric