Miles:
531 total / 145 in 2013
Goal:

Finish 10 miler under 1 hour 30 minutes

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Eric logged 531 miles.

Last workout 24 days ago. Help get them back on track!

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Entries

  1. RUN
    alright 9.97 mi 01:40 10:01 pace

    Worked and Ran through the Pain. Hermes 10 miler great course and fun

  2. RUN
    alright Avalon 3 mi 00:30 09:58 pace

    Shin splints ouch!!!

  3. RUN
    great Treadmill 4 mi 00:39 09:45 pace

    Good Work out

  4. RUN
    alright 3 mi 00:30 09:51 pace

    Ughhhhh

  5. RUN
    good 3 mi 00:29 09:35 pace

    So So big headwind

  6. VELO
    good 00:10:00

    Biked on stationary bike for 10 mins WOW what a workout

  7. RUN
    good Treadmill 3 mi 00:29 09:35 pace

    Felt Good

  8. RUN
    great 6 mi 01:01 10:07 pace

    Felt great

  9. RUN
    great Treadmill 2.3 mi 00:30 13:02 pace

    Hill Work out

  10. RUN
    great Treadmill 3 mi 00:29 09:35 pace

    Felt Good