Ben Lauer ran: I'm going to use this...

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  • 2 miles
  • 00:19 time
  • 07:35 pace
  • 339 calories
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  • 239 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Trail - Pre Rusted Bear Time Trial 2.49 mi 00:19 07:35 pace

I'm going to use this route as a fitness gage in the future. I crushed it and ran negative splits.

Lap 1, 8:02 min/mi
Lap 2, 7:30 min/mi
Lap 3, 7:05 min/mi