Ben Lauer ran: It was brutal out the...

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  • 6 miles
  • 01:00 time
  • 09:33 pace
  • 866 calories
  •  
  •  
  • 570 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Trail - Wednesday 6.31 mi 01:00 09:33 pace

It was brutal out there. Nothing special to say other than I need to remember to hydrate during the day.