Benjamin
Already pretty warm out. Glad I chose to do a morning run today!
- Miles:
- 395 total / 189 in 2012
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Benjamin logged 395 miles.
Last workout about 1 month ago. Help get them back on track!
Entries
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RUN
good Louisiana St. 3.9 mi 00:30 07:41 pace
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Nice morning run, hope the legs feel better soon!
about 1 month ago • Like
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good 3.25 mi 00:25 07:48 pace
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good River Trail 7.25 mi 00:57 07:50 pace
Had a Great run before the sun came up. Nice cool morning!
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good 4.5 mi 00:36 08:00 pace
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good 4 mi 00:32 08:00 pace
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good 6.75 mi 00:54 08:00 pace
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good 4.5 mi 00:36 08:00 pace
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good 3 mi 00:25 08:17 pace
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great ORC Two Trails 6.13 mi 00:57 09:17 pace
Had a great run with Rob G. and the ORC this morning. Rock Chalk!
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Great run Ben. Have a good time back in L town when you make it back!
2 months ago • Like
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Great run, but that last sentence made me throw up a little!
2 months ago • Like
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Great run! Nice chatting with you at breakfast. I know you love IT Talk!
2 months ago • Like
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good 7 mi 00:56 08:00 pace
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good Mass Street 5.25 mi 00:42 08:02 pace
Went for a second run this Sunday with a friend of mine. Tough after the run this afternoon, but overall pretty good.
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Nice double Ben!
3 months ago • Like
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great West Campus 5 mi 00:40 07:57 pace
Beautiful sunny weather this afternoon. Went for a nice hilly run through west campus and the professor's houses. Can't wait till I am living in one while teaching philosphy at KU. Rock Chalk!
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great 3 mi 00:23 07:30 pace
Went for a run with some of my fellow RA's from Oliver over at the rec center. It was a Pretty Great run!
Benjamin
Smart and speedy run Ben!
about 1 month ago • Like