Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
  •  
  • This Week time period

Entries

  1. Ben S.'s Photo Ben
    RUN
    great Doran Beach 4 mi 00:31 07:45 pace

    In Bodega Bay for the night. Ran down the Doran Beach campground road, then turned and came back on the beach chasing sea lions.

    Came off the beach in a weird area and found myself lost in a gol... read more

    1 day ago
  2. Ben S.'s Photo Ben
    Shared Photo

    Photo from today's run. Check out the album here: https://www.facebook.com/media/set/?set=a.686825169836.1073741825.14500477&type=1

    2 days ago
  3. Ben S.'s Photo Ben
    RUN
    good Hangover Buster on the Redwoo... 13.1 mi 02:16 10:24 pace

    Slower than my race time on the same course but not horrible considering I'm still new to this hill/trails/being forced to slow down so I don't die thing.

    Interrupted a poor snake sunb... read more

    2 days ago via Garmin
  4. Ben S.'s Photo Ben
    RUN
    good South Berkeley to North Berke... 6 mi 00:47 07:45 pace

    My shoes have holes in the roof. Also, I lost my girlfriend's house key on the run and got to wait on her front porch for 30 minutes.

    Running musics: ... read more

    4 days ago
  5. Ben S.'s Photo Ben
    RUN
    great Lake Merritt Laps 8 mi 01:03 07:55 pace

    I'm back! Maybe! If I can find time to be posting. I've still been running...slowly making the switch to trails. Had a pretty successful trail half a few weeks ago and signed up for a... read more

    6 days ago
  6. Ben S.'s Photo Ben
    RUN
    great Grand Ave. 2 mi 00:18 09:00 pace

    My old roommate was in town and has taken up running, trying to quit smoking (familiar story). We went for a slow and easy 2 miler. Awesome to see him running.

    6 days ago
  7. Ben S.'s Photo Ben
    RUN
    good Lake Merritt 4 mi 00:33 08:20 pace

    PM run with JP

    9 months ago
  8. Ben S.'s Photo Ben
    RUN
    good Lake Merritt 4 mi 00:32 07:54 pace

    AM run before work

    9 months ago
  9. Ben S.'s Photo Ben
    RUN
    good Bezerkley 10 mi 01:19 07:56 pace

    Hot out. Good to get a double-digit in for the first time in awhile.

    9 months ago
  10. Ben S.'s Photo Ben
    RUN
    good Lake Merritt 6.2 mi 00:48 07:46 pace

    Not much to say...nice to get it in the morning.

    9 months ago
  11. Ben S.'s Photo Ben
    RUN
    good Lake Merritt 8.5 mi 01:07 07:54 pace

    Smelled weird today.... Nice though.

    9 months ago
  12. Ben S.'s Photo Ben

    Hey friends! Here's something cool from my work that is also relevant to the DM world. There's a bill in CA to mandate a 3-foot passing law for cars passing bikes. It's passed the St... read more

    9 months ago
  13. Ben S.'s Photo Ben
    RUN
    good Bezerkley 8.16 mi 01:03 07:44 pace

    Not much to say about this...felt pretty solid the whole way through. Should've checked to make sure it wasn't move-in day on campus though....

    9 months ago
  14. Ben S.'s Photo Ben

    Hey friends. I know it's been awhile, DM even stopped sending me the "we miss you" emails. I had a rough few months on what was probably an undiagnosed stress fracture and didn'... read more

    9 months ago
  15. Ben S.'s Photo Ben
    RUN
    great Lake Merritt 4 mi 00:35 08:45 pace

    Morning recovery with Sarah. Felt nice and cold...also saw a guy back his car into a ditch from his parking space. He was embarrassed but ok...made the run a bit more interesting.

    11 months ago
    • Rob B.
      Rob B.
      Rob B.

      Always helps to have something story-worthy after a run. Great job Ben!

      11 months ago • Like

    • Steve H.
      Steve H.
      Steve H.

      I hope you didn't laugh out loud Ben! Sweet run today!

      11 months ago • Like

    • Angie J.
      Angie J.
      Angie J.

      I love it when people do silly things to entertain me on my runs :)

      11 months ago • Like

  16. Ben S.'s Photo Ben
    RUN
    good Lake Merritt 3.92 mi 00:36 09:11 pace

    Morning recovery with Sarah

    11 months ago
  17. Ben S.'s Photo Ben
    RUN
    good Lake Merritt 4.1 mi 00:30 07:19 pace

    :-)

    12 months ago
  18. Ben S.'s Photo Ben
    RUN
    good Lake Merritt 4.5 mi 00:33 07:18 pace

    Quicker than I meant to but not bad.... Didn't feel like I was pushing any buttons.

    12 months ago
  19. Ben S.'s Photo Ben
    RUN
    good GGP 4 mi 00:36 09:00 pace

    Easy with Sarah

    12 months ago