- Miles:
- 190 total / 0 in 2012
- Goal:
10K without walking......... 5K under 40 min........... Complete another 1/2 marathon under 3:30
Friends (31)
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Tom C.
Overland Park, KS, Finished my marathon, now on to the trails!
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Sarah H.
Lawrence, KS, To stay healthy and get in lots of long runs this summer!
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Indika M.
Overland Park, KS, Stay Injury Free!! Enjoy the Bliss of Trails with Friends and challenge myself!! Hawk 50 - 9/8/12 Rocky Raccoon 100mi - 2/2/13
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Gabriel E.
Kansas City, MO, Continue to improve on my running and sometime in 2013 running a marathon.
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Natasharun
Oxford, GB, a sub-1.33 half the 2012 athens classic marathon simply enjoy!
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Jim B.
Lawrence, KS, Finish a 100 mile race.
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Megan W.
Fredericksburg, VA, to never stop exercising. Be active & fit for a healthy mind, body, and soul. One day I hope to complete a full marathon.
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Coachprs
Fort Collins, CO, I coach runners and triathletes. This year I will be doing a full IM
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Greg V.
Overland Park, KS, Every marathon and ultra I run is in honor of a fallen soldier or first responder. After the race, I dedicate the flag I carry, and race medal to the family.
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Nolan
Las Vegas, NV, Working towards the Las Vegas Marathon.
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Christopher S.
Overland Park, KS, Stay in decent shape. Keep weight down. 5k-sub 20. 10k-around 40. half-7:45 pace. 50-55 age group extreme stretch goal - lose 20 lbs & make Boston.
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Bill H.
Parkville, MO, Run the half Marathon in October of 2011 at the Waddell and Reed run in Kansas City, MO
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Mike M.
Gardner, KS, Mother Road Marathon?
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Jöyce
, LIM 2011 ACM 2011
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Jenny C.
Kansas City, MO, Various races, rock the parkway 1/2 marathon
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Jacqueline M.
Olathe, KS, Rock the Parkway 13.1 or less - April Trolley Run Northface Endurance --May New York some 5k's June undecided July undecided Aug North Country Trail Michiga
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Ange
League City, TX, 5k coming up in March.
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Jim B.
Kansas City, KS, I will run competitively in my age group by the summer of 2013
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Achillex
MD, 2012: Be active everyday!
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Barefootmichael
Independence, MO, Short term, a Half in June. Planning to finish my "bucket list" marathon on 9/11/11 (Ten years post attacks).
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Heidi M.
Lawrence, KS, Heartland 39.3 series
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Jackie S.
KS, To jogging the entire time.
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Kevin H.
Olathe, KS, Half Marathon
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Adrian F.
Olathe, KS, increase cardio and weight loss
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Ben
Olathe, KS, Doing the couch to 5K thing. http://www.coolrunning.com/engine/2/2_3/181.shtml
