Miles:
190 total / 0 in 2014
Goal:

10K without walking......... 5K under 40 min........... Complete another 1/2 marathon under 3:30

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Benjamin logged 190 miles.

Last workout almost 3 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
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  • This Week time period

Entries

  1. walk
    good Treadmill 5 mi 01:40 20:00 pace

    3rd day in a row for outlasting the treadmill!

  2. walk
    good Treadmill 5 mi 01:40 20:00 pace

    Beat the treadmill again. It doesn't go past 100 minutes

  3. walk
    Treadmill 5.1 mi 01:40 19:36 pace

    I outlasted my treadmill. It stopped a second after 99:59

  4. I've been such a slacker lately. I plan on reuniting with my running shoes after work though!

  5. RUN
    good Treadmill 2.6 mi 00:40 15:23 pace

    Walked most of it, still sore from Sat

  6. RUN
    good Treadmill 1 mi 00:15:00 15:00 pace

    Checked out Makin Park here in N kc

  7. RUN
    blah St Patricks Day 4 mile 4 mi 01:00 15:00 pace

    I didn't prepare as well as I should have. I walked most of it.

  8. RUN
    1 mile a day streak - Treadmill 1.3 mi

    Day 4: I really didn't feel like it this morning but just to keep the streak alive, I did some speed workouts

  9. RUN
    1 mile a day streak - Treadmill 1.8 mi

    Day 3: Beat the previous streak of 2...lol. My longest streak is 30 days.

  10. RUN
    1 mile a day streak - Treadmill 1.7 mi

    Day 2: My goal isn't to just get 1 mile in, it's to get myself it a habit and hopefully one of these times I'll want to run further. Or extend my goal to say 2 miles a day streak

  11. RUN
    1 mile a day streak - Treadmill 1.3 mi

    Day 1: This last streak lasted a whole 2 days, don't think I can even call it a streak

  12. RUN
    great 1 mile a day streak 2 mi

    Day 2: My previous streak was broken after only 30 days so I think I can beat the old record.

    • Indika M.
      Indika M.

      Hey Ben. Good to see ya back! Good Luck on beating that streak!!

      about 4 years ago Like

    • Gabriel E.
      Gabriel E.

      That to hear you are back it again. Good luck and look forward running with you again.

      about 4 years ago Like

  13. RUN
    1 mile a day streak 1.66 mi

    Day 1: Starting the streak again!

  14. RUN
    1 mile a day streak 1.2 mi

    Day 1: Yeah I can't even call this a streak because I missed the next day. Boo