Benjamin
3rd day in a row for outlasting the treadmill!
- Miles:
- 190 total / 0 in 2013
- Goal:
10K without walking......... 5K under 40 min........... Complete another 1/2 marathon under 3:30
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Benjamin logged 190 miles.
Last workout over 1 year ago. Help get them back on track!
Entries
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walk
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walk
5 mi 01:40 20:00 pace
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walk
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walk
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walk
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walk
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Good job Ben, are you running again?
over 1 year ago • Like
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I'm trying to get back into it. Been hardcore slacking. When are your running days? We'll have to caught up
over 1 year ago • Like
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I run Mondays or Tuesdays, Thursdays, Fridays off however this Friday I am running, Saturdays and Sundays at Macken Park with KC Track Club.
over 1 year ago • Like
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I've been such a slacker lately. I plan on reuniting with my running shoes after work though!
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RUN
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RUN
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RUN
blah St Patricks Day 4 mile 4 mi 01:00 15:00 pace
I didn't prepare as well as I should have. I walked most of it.
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RUN
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RUN
1 mile a day streak - Treadmill 1.3 mi
Day 4: I really didn't feel like it this morning but just to keep the streak alive, I did some speed workouts
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Ben, great job! Keep up the good work!
almost 3 years ago • Like
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RUN
1 mile a day streak - Treadmill 1.8 mi
Day 3: Beat the previous streak of 2...lol. My longest streak is 30 days.
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RUN
1 mile a day streak - Treadmill 1.7 mi
Day 2: My goal isn't to just get 1 mile in, it's to get myself it a habit and hopefully one of these times I'll want to run further. Or extend my goal to say 2 miles a day streak
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RUN
1 mile a day streak - Treadmill 1.3 mi
Day 1: This last streak lasted a whole 2 days, don't think I can even call it a streak
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RUN
great 1 mile a day streak 2 mi
Day 2: My previous streak was broken after only 30 days so I think I can beat the old record.
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RUN
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RUN
1 mile a day streak 1.2 mi
Day 1: Yeah I can't even call this a streak because I missed the next day. Boo
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RUN
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Great Job! Keep up the good work!
almost 3 years ago • Like
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RUN
Benjamin
Good job for getting on the treadmill.
over 1 year ago • Like