- Miles:
- 2017 total / 0 in 2013
- Goal:
Escape From Ft De Soto triathlon on April 14, 2012 and Florida Holiday Halfathon in December 2012.
Ben Lamothe walked: Started getting a hea...
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- 1 miles
- 00:15 time
- 20:00 pace
- 67 calories
- details
alright
Walk at work (2 laps)
0.75
mi
00:15:00
20:00 pace
Started getting a headache so I went for a walk. The walk didn't help, but I'm glad I got out in the fresh air.

