Ben Lamothe swam: Decent swim, but not ...

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  • 1 miles
  • 00:30 time
  • 25:25 pace
  • 271 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
good Morning swim @ Doyle Aquatic Center 2077 yd 00:30 25:25 pace

Decent swim, but not as good as Tuesday. I was slowed down a bit by a sore left shoulder. Taking a much-needed "off" day tomorrow.

over 1 year ago