Miles:
181 total / 0 in 2018
Goal:

to do the city to surf in under 90 minutes and to have fun

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Ben logged 181 miles.

Last workout over 4 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
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  • This Week time period

Entries

  1. RUN
    good 10 km 00:55 08:48 pace

    a nice cool morning for the run4fun

  2. RUN
    good 10km loup 9.56 km 00:58 09:45 pace

    this is the second time i've done this run and i smashed my time by 12 minutes.

  3. RUN
    good 6.55 km 00:39 09:30 pace

    a beautiful holiday run around the Canberra lake

  4. RUN
    great 10km loup 9.56 km 01:10 11:47 pace

    the first run I've logged in a while and my longest run since the city to surf. I originally planned to do about 7.5kms but when I finished I felt great so I ran an extra couple of kms.

  5. RUN
    great 5 km 00:27 08:35 pace

    a new PB for the parkrun