- Miles:
- 90 total / 0 in 2012
- Goal:
220 lbs by end of Feb, and 205 by April 15
Ben Gonzales ran: new outfit, new attit...
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- 4 miles
- 00:32 time
- 07:37 pace
- 584 calories
- details
4.2
mi
00:32
07:37 pace
new outfit, new attitude, best time ever, working on my breathing....no cramps today!!!!


gettin ready for my Pot-O-Gold 4-mile run next Thursday!!!
about 1 year ago • Like