- Miles:
- 423 total / 0 in 2012
- Goal:
To start and end the year in a healthy manner. Wedding ready by August!
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
Stephanie logged 423 miles.
Last workout 10 months ago. Help get them back on track!
Entries
-
RUN
good 2.45 mi 00:30 12:14 pace
-
RUN
good Home/Valley House/Sallys/Home 3.57 mi 01:00 16:48 pace
Only a few days left until wedding day :)
-
RUN
-
RUN
great 4.08 mi 01:00 14:42 pace
-
RUN
good 3.56 mi 00:45 12:38 pace
Is hot out!
-
RUN
good 3 mi 00:32 10:39 pace
this run really helped me lower my pace. . .
-
RUN
good 2 mi 00:20 10:01 pace
Good run while watching the football game :0)
-
RUN
good 2 mi 00:24 12:00 pace
just great.
-
RUN
good 2.5 mi 00:29 11:35 pace
slow start to the new years. Looking forward to a possible 10k in April and 1/2 in May.
-
RUN
alright 2 mi 00:19 09:30 pace
Wow. its been to long.
-
RUN
great 2 mi 00:17 08:34 pace
it went wonderful thank you..
-
RUN
great 2 mi 00:18 08:56 pace
Short Run. Doesn't mean I didn't sweat it out though ;)
-
RUN
3.5 mi 00:35 09:56 pace
Running hurt today due to yesterdays glute routine..
-
FIT
great 0.56 mi 00:05:00 08:55 pace
Warm-up. Trying to get into this elliptical thing..
-
FIT
good 3.75 mi 00:30 08:00 pace
Followed by a butt workout :)
-
RUN
good 2 mi 00:18 08:47 pace
Good run before dinner with my man
-
RUN
great 3.5 mi 00:32 09:05 pace
Felt good to run today; Finished by walking backwards/forwards for .5 mi and 20 min in the sauna.
-
RUN
great 3.1 mi 00:30 09:35 pace
2 mi @ 17:42; then walk/sprint for 1.1 miles; Sauna 20 min
-
RUN
great 3.1 mi 00:29 09:24 pace
First two miles in 17:31, then walked and sprinted the 1.1 mi up to 10.5 mph.. thought I was going to start flying..
-
RUN
great 2 mi 00:17 08:44 pace
my foot still hurts. seems like 2 miles is my max right now.


Stephanie