- Site:
- http://www.runtrackmind.com
- Miles:
- 3143 total / 653 in 2013
- Goal:
Run a marathon in sub 4 hours, strengthen those abs and stay healthy in the process and oh yeah, finish a Boston Marathon!
Track and share your training!
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
Entries
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RUN
5.57 mi 00:54 09:42 pace
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RUN
4.25 mi 00:42 09:58 pace
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RUN
5 mi 00:47 09:25 pace
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RUN
5.25 mi 00:51 09:42 pace
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RUN
good 7.09 mi 01:08 09:31 pace
Felt great to see a pace of 8:40's in my last 2 miles. Beautiful morning for a run.
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RUN
4.25 mi 00:42 09:52 pace
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RUN
4.5 mi 00:45 10:00 pace
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RUN
good 5.14 mi 00:51 09:53 pace
Same route as yesterday but in the opposite direction.
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RUN
good 5.14 mi 00:51 09:58 pace
First run since the marathon. Legs feeling good.
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RUN
26.2 mi 04:47 10:57 pace
Flying Pig Marathon.
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RUN
4 mi
last mileage before the marathon, enjoyed it with a good friend.
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RUN
6 mi 00:59 09:50 pace
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RUN
5.64 mi 00:54 09:34 pace
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RUN
good 10 mi 01:39 09:54 pace
A wild turkey crossed my path today...is that good luck? Haha
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RUN
good 8.12 mi 01:23 10:13 pace
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RUN
alright 4.25 mi 00:41 09:41 pace
Ouch. Evening run after sitting at work all day. Ouch.
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RUN
4.25 mi 00:44 10:21 pace
Very slow, but much needed run.
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RUN
alright 4.25 mi 00:43 10:04 pace
A little under the weather with a head cold, but thought a little fresh air would help.
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RUN
good 5.5 mi 00:53 09:36 pace
Participated in an amazing Healing Run for Boston tonight with my local running group. Being with a wonderful and caring group of friends continues to mend the brokeness and shows our community how... read more
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RUN
25.67 mi 04:35 10:43 pace
My Boston Marathon fell short of an official finish due to the tragedy that occurred. I will remember this time always with a sad heart for those who were killed or injured, however I will also ho... read more
Bekah
Bekah
