Miles:
2860 total / 370 in 2013
Goal:

Find a balance between life and exercise. Swim at the USMS Masters Nationals in Indianapolis in 2013! Complete a half Ironman triathlon in 2013? Stay Healthy!

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  • 2 miles
  • 0:00 time
  • 526 calories
  • 1 workouts
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  • This Week time period

Entries

  1. Becky M.'s Photo Becky
    swim
    good Devaney 3900 m

    I really miss my mom and I so sad about the Oklahoma tornadoes, being a teacher it is so close to home:(
    The swim did me good.
    400 ftd, 200 kick, 200 drill 200swim
    5x200
    6x100
    10x50 kick
    6x100
    20... read more

    about 10 hours ago
  2. Becky M.'s Photo Becky
    VELO
    good Family ride 6.73 mi 00:45 9.0mph pace

    No speed records but we had sun, clouds, rain, hail, thunder, lightning and a hawk with a meal!

    1 day ago
  3. Becky M.'s Photo Becky
    RUN
    good Around the hood 5 mi 00:47 09:24 pace

    I finally got out for a run the dogs were so happy, they only went 2+ panda is fat and Annie got hot. It was nice to get out and just go. I gave a list of runs I want to do but need money and time ... read more

    3 days ago
  4. Becky M.'s Photo Becky
    swim
    good Downtown y 2200 yd

    Time to get back swimming again. I need to set some new goals for running and swimming and I need to figure out how to do it all with a 10% cut in pay :( I'm glad I can exercise my frustratio... read more

    4 days ago
    • Rachel
      Rachel
      Rachel

      Sorry to hear :( Glad you can fall back on exercise a bit...thinking of you!

      4 days ago • Like • 1 person

    • Michelle H.
      Michelle H.
      Michelle H.

      Ah, that's a real bummer, sorry to hear that. Great swim today, I hope it helps get rid of your frustration x

      4 days ago • Like • 1 person

  5. Becky M.'s Photo Becky

    I got interviewed about when I swam at the Natatorium many years ago. I have the lovely swim cap on

    http://m.youtube.com/#/watch?v=7OkAOx8pV8s&desktop_uri=%2Fwatch%3Fv%3D7OkAOx8pV8s

    8 days ago
  6. Becky M.'s Photo Becky
    swim
    good Nationals day 2 for me :) 1300 yd

    I felt better today than I thought I would.
    I swam fast my 50 free 25.66 4th
    My 100 fly 1:05.2 4th

    I'm glad I swam:)

    8 days ago
  7. Becky M.'s Photo Becky

    Thankful for DM so I can reread what u did in training to help me know that I am ready to swim today :)
    Also thankful for my DM friends to motivate me when my in person friends don't always ge... read more

    9 days ago
  8. Becky M.'s Photo Becky
    swim
    good Nationals 1500 yd

    I warmed up and down a lot!! The yards are a guessimate . 8.5 hours at the pool is too much for me physically.

    I started the day seeing an old childhood friend who swam the English Channel. Next... read more

    10 days ago
  9. Becky M.'s Photo Becky
    swim
    Warm up Indy Natatorium! 800 yd 00:20 44:00 pace

    After waking up at 4am to catch a 6am flight from Lincoln to Chicago to Cleveland to Indianapolis. I made it to the pool to catch a little swim to work out some travel soreness with 20 minutes unt... read more

    11 days ago
  10. Becky M.'s Photo Becky
    swim
    good Last swim Lincoln next swim I... 950 m

    I'm starting to feel like I am tapering. Glad I have another day to rest

    12 days ago
  11. Becky M.'s Photo Becky
    swim
    good Mini swim 900 yd

    I wanted to swim but not really. I felt better than yesterday.

    13 days ago
  12. Becky M.'s Photo Becky
    swim
    good Devaney 2200 m

    1000 warm up
    8 x fast turns working in the little details
    300 with breath control
    4x25 free fast
    4x25 fly fast
    2 x25 breast and back
    Some easy and 1 start.
    I was mentally exhausted so physicall... read more

    13 days ago
    • Rachel
      Rachel
      Rachel

      You got something in for the day though, which is better than nothing at all. Hope you got some good rest last night, and feel refreshed all around today.

      13 days ago • Like • 1 person

    • Jeremy M.P
      Jeremy M.
      Jeremy M.

      Great job with the swim after that effort Sunday!

      13 days ago • Like • 1 person

  13. Becky M.'s Photo Becky
    swim
    good Downtown y 1500 yd

    I'm sore. Probably overdid it yesterday but I'm glad I ran

    15 days ago
    • Molly N.
      Molly N.
      Molly N.

      Good to workout some of that soreness in the pool. Nice job on your run yesterday, Becky. You'll be primed for nationals in a couple of weeks!

      15 days ago • Like • 1 person

    • Becky M.
      Becky M.
      Becky M.

      Molly - I swim at Nationals on Saturday. I have 4 more days to recover :) and finding my sprinting speed :)

      14 days ago • Like

    • Molly N.
      Molly N.
      Molly N.

      No problem. Speed taper!

      14 days ago • Like • 1 person

  14. Becky M.'s Photo Becky
    RUN
    good Lincoln half marathon 13.1 mi 01:51 08:28 pace

    Well I ran.
    I ran because running is fun. I wore my tutu to remind me to have fun.
    I ran because I knew too many people running this race and I knew too many people who were cheering the runners ... read more

    16 days ago
  15. Becky M.'s Photo Becky
    swim
    good Devaney 2500 m

    1000 warm up
    5x100 fast work on breathe control and details
    4x75
    5x50
    8x25
    300 easy

    17 days ago
  16. Becky M.'s Photo Becky
    RUN
    good Mayor run 1.5 mi

    I ran with my son, I convinced him to run in an earlier heat with his sister so we could get out of the rain. At the start he sprinted ahead I caught him later in the race. He was weaving in and o... read more

    17 days ago
  17. Becky M.'s Photo Becky
    swim
    good Devaney 3000 m

    1000 warm up
    3x100
    6x50
    200 kick
    2x50 kick but had to stop my loose knee caps just hurt too much :(
    2x50
    2x75
    100
    2x75
    2x50
    100 easy
    8 x25
    200 easy

    18 days ago
  18. Becky M.'s Photo Becky
    swim
    Downtown y 2100 yd

    I swam but I wasn't feelin the love

    20 days ago
  19. Becky M.'s Photo Becky
    swim
    good Devaney 3400 m

    It was a nice reality check for me, I won't do the Lincoln half because I'd like to have some legs for my final 20 yards of my 100 fly. I have not felt that feeling in a very long time. ... read more

    24 days ago