- Miles:
- 187 total / 77 in 2012
- Goal:
Short term goal: beat my PR (and only!) 5K time of 39min. Long term goal: Lose 15 pounds and run a 10K.
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Entries
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walk
good 5.14 mi 01:30 17:30 pace
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RUN
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walk
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walk
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RUN
good 2.51 mi
Beautiful day for a run!
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walk
great 2.08 mi
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RUN
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walk
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walk
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RUN
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RUN
great 0.8 mi 00:08:47 10:58 pace
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RUN
great 1 mi 00:09:27 09:26 pace
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walk
good 4 mi 01:00 15:00 pace
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walk
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walk
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walk
good 1 mi 00:20 20:00 pace
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walk
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walk
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walk
good 1.3 mi 00:20 15:23 pace
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walk


Becky