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Becky logged 3102 miles.

Last workout about 1 year ago. Help get them back on track!

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  • This Week time period

Entries

  1. RUN
    good Taking it slow 3.84 mi 00:39 10:14 pace

    It's so good to hear my DM friends didn't give up on me. You guys are awesome and thanks for giving a shout out and throwing some motivation my way.
    Matthew 19:26

  2. RUN
    good Slugfest 3.1 mi 00:30 09:41 pace

    It was evening before I got out there tired and cranky but determined to get 'er dun. No complaints--so glad to be running again. Hope to soon --SeeYouOutThere.

  3. It's really great to be running again. I'm really happy w/my progress so far. I know I should probably still run/walk some; my hamstring is a bit tight today after yesterday but I'... read more

  4. RUN
    good 3.14 mi 00:31 09:54 pace

    Two laps around the neighborhood--tried to take it easy and slow. First day of no more walking and chest felt a bit heavy toward the end but I was a half mile from home and I already told myself I... read more

  5. RUN
    good 3.01 mi 00:30 09:58 pace

    I was playing with my puppy and I think I pulled a glute muscle so took some time off--must stay healthy, that's the main goal.

  6. RUN
    good 2.47 mi 00:27 10:47 pace

    Holding back is hard but I'm determined not to get injured. I had a bad cough I brought back from OH in January and it's getting better--must be the running:-0

  7. RUN
    good 2.35 mi 00:27 11:20 pace

    It's hard to not push it but I'm trying to stay healthy this year so I'm determined to slow myself down.

  8. RUN
    good 1.81 mi 00:20 11:02 pace

    Run/Walking--so far so good

  9. RUN
    good 1.33 mi 00:27 20:35 pace

    Run/walking

  10. RUN
    good Neighborhood 1.23 mi 00:15:00 12:11 pace

    Saw a plan in Runner's World and said, there's no better time than now. Run/Walking to start back.

  11. Hi DM Friends, it's been a while. I decided to leave town and travel around and I hope to be doing more later this year. I stayed on the east coast but was reluctant to put it on any social ... read more

  12. RUN
    great With My Son 1.2 mi

    This was probably the most rewarding run in the past six months. My son, by his own admission, is not a runner. He ran a mile with me in 2009 when I was training for the Marine Corps Marathon and... read more

  13. HAPPY NEW YEAR DM!!! So thankful that I've been able to run at all lately. Keep up the running and keep up the positive thinking. You CAN do it--just get out of your own way. Have a great ... read more

  14. RUN
    alright Here 3 mi

    Feeling ok. Cooler than yesterday's shorts and short sleeves. So glad to make it into 2012--It's going to be so rewarding in so many ways. God is so good!

  15. RUN
    alright Over there... 2.49 mi

    Logging miles to keep it going.