Had a good mid morning workout in Brandon ran a three miler then. A good 25 mile bike ride on hwy11 felt good. Perfect weather wish I didn't work yesturday.
- Miles:
- 1452 total / 395 in 2013
- Goal:
To be in great shape, and to be stronger, for many years to come. I run for many reasons... I want to feel good about myself, it became my therapy....
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Entries
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RUN
28 mi
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RUN
3 mi
Well had good little run tonight hoping. After long work week. Be about 50+ hours to end tomorrow. Darn spray painting kind of starting to take a tow on my health feeling unhealthy and lack of ener... read more
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RUN
good 8 mi
Had a good 8 miler this afternoon. Too bad no sun yet. But thank god the rain took a break. Felt strong for my Sunday. HAPPY I got a run done today....
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VELO
good 26 mi
Had good bike ride on my vacation day off finish it off with a four mile run. Then a good night of camping with a cozy bond fire.
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VELO
good 26 mi
Had good bike ride on my vacation day off finish it off with a four mile run. Then a good night of camping with a cozy bond fire.
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RUN
good 3.3 mi
Well had to do a little run to end the beautiful day. Felt great.
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great run Becky!!
14 days ago • Like
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VELO
good 26.75 mi
Had good bike this morning. Riding in the crazy wind whole time. Very good push to work the legs.
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VELO
18 mi
Well I say I had enough saved up for a couple years and went to Two wheeler dealer and got a nice carbon fiber racing road bike. Ruby specialized 2012 model and was 1000 bucks off sale. Hoping to ... read more
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RUN
5 mi
Had good little run today. windy and chilly. but it was all good.
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RUN
11.5 mi
Well no fishing today. So I went for a run instead.Glad that I did... Felt great.
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RUN
good 4 mi
Had good little morning run. my foot felt alot better. I believe I had a stress fracture. From my last marathon. So I should be good to get back into my training.
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RUN
Brookings Marathon 26.2 mi
Well I finish my second full marathon in Brookings, SD. very proud of this race. Had .. goal to do it under five hrs. 4:48. It was very windy. My first marathon was 5:25. Now just got to keep havi... read more
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RUN
4 mi
Well I say it was perfect weather for my little run, hit the skunk creek trails. Felt a good pace. It was all good...
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Great job!
about 1 month ago • Like
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RUN
8.25 mi
Was not a nice day but would of gotton bored. Had the car in the shop so went for run intell the work was done. ran around the outdoor campus then the bike trails. Looking forward to warmer temps t... read more
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RUN
good 5 mi
Did some fit backpacking at great Bear hike up the ski hill three times. Then a finish off with a five mile run. really was feel good workout.
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RUN
4 mi
Had a good little run on the gravel trails for my Monday night.
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RUN
3 mi
Had a good run on the gravel trails has the sun falls down. Great eveing run. in awhile. Hoping for more days like today.
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RUN
good 4 mi
Nice to have warm weather again. A little run up and down Marion road.
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Nice run Becky! It was a great morning I ran on W.26th st to Sertoma and back.
about 1 month ago • Like
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awesome work Becky!!...way to go!!
9 days ago • Like • 1 person