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  • 22 miles
  • 02:16 time
  • 207 calories
  • 3 workouts
  •  
  • This Week time period

Entries

  1. FIT
    good 01:00

    Body Attack

  2. RUN
    good 6.25 mi 00:50 07:59 pace

    Gulf Coast Classic 10K

  3. FIT
    good 00:15:00

    Ab Ripper X

  4. FIT
    good 00:30

    CX

  5. FIT
    good 01:25

    Body Pump and CX

  6. FIT
    good 00:20

    Ab Ripper X & Push ups

  7. FIT
    good 00:16

    Ab Ripper X

  8. FIT
    good 00:55

    Body Pump

  9. FIT
    good 00:15:00

    Ab Ripper X

  10. FIT
    good 01:00

    Body Pump

  11. RUN
    good 6.2 mi 00:50 07:59 pace

    Crescent City Classic

  12. FIT
    alright 00:16

    Ab Ripper X