Becky F. did a elliptical workout: I've got to learn to ...

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  • 1 miles
  • 00:25 time
  • 24:30 pace
  • 0 calories
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
Calm down! 1 mi 00:25 24:30 pace

I've got to learn to let go. I was on the cool down and speeded up to reach the mile. Then I got a headache. So from now on I'm just going to end not do the extra push. But in fairness I was getting on from the loud music by this point. I'm going to think on this.