Miles:
7028 total / 0 in 2019
Goal:

To complete an OLY TRI this year; a 70.3.

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Becky logged 7028 miles.

Last workout about 4 years ago. Help get them back on track!

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Entries

  1. VELO
    14.75 mi 00:46 19.2mph pace

    Killed it! Spinervals "Muscle Breakdown"

  2. RUN
    7.75 mi 01:30 11:36 pace

    AWFUL run