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Rebecca logged 1843 miles.

Last workout over 1 year ago. Help get them back on track!

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Entries

  1. RUN
    great 4.58 mi

    First gentle hill run around Constitution Hill for absolutely ages :)

  2. RUN
    great 4.32 mi

    Lovely early morning run with Mr Flowers for company :). Enjoying it more now the pressure is off not to race :)

  3. VELO
    good 4.5 mi 00:20 13.5mph pace

    Very cold quick lap of Constitution Hill, running maybe off the agenda for a bit but at least I am allowed to cycle!!

  4. VELO
    alright 00:50

    Indoor session on the turbo with plenty of stretching after!

  5. RUN
    injured 5 mi 01:00 12:00 pace

    Hamstring injury is back. I want to cry!!!! Ive hardly been over training recently and have done everything I can to look after them!! Couldnt have taken it easier tonight! Seeing the physio Frid... read more

  6. RUN
    good 3.92 mi

    Week 4 of marathon training (again). One lap of the Corfe Mullen loop with a bit extra. Hams a little tight still :(

  7. RUN
    blah 4.25 mi

    Should have done 5 miles :( really wasnt in the mood for it and having an off day, thankfully I dont get them often!!! Have an 8 miler on Friday, hopefully will feel better then :)

  8. RUN
    great 3.1 mi

    On with week four of the marathon training schedule. One lap of the Broadstone Quarter with the lovely Grace. Very windy with a bit of rain thrown in :)

  9. RUN
    great 5.27 mi

    Nice gentle jogette home from work - Wimborne to Oakdale via Gravel Hill

  10. RUN
    good 4 mi

    Yesterdays planned training run. One lap and a bit of the hilly Corfe Mullen Loop!!

  11. RUN
    great 4.11 mi

    On with week three...... one lap from home and up Const Hill and back. Very enjoyable run :)

  12. RUN
    alright 7.05 mi

    One lap of Constitution Hill to warm up then around Poole Harbour. Not the best of runs! Good to get out though :)

    • Judy
      Judy Nice Job
      Nice Job:

      Maybe not the best of runs but 7 miles is a good day, no matter what

      almost 2 years ago

    • Rebecca M.
      Rebecca M.

      Thank you :) training for my first marathon

      almost 2 years ago Like

  13. RUN
    great 3.31 mi

    Very enjoyable gentle hilly run around the Corfe Mullen loop :)

  14. RUN
    good 4.5 mi

    Tuesdays run logged!! Hilly

  15. RUN
    alright 3 mi

    On with week two :) 4 miles tomorrow :)

  16. RUN
    good 5 mi

    2.5 miles heading into a strong wind along the beach from Sandbanks to The Durley Inn and a nice 2.5 tail wind coming back. Total mileage this week 15.48. Not a bad start to the marathon training :)

  17. RUN
    good 3.07 mi

    Third training run in the pouring rain!! Going well :)

  18. RUN
    good 4.11 mi

    Lovely run with Grace from the top of Evening Hill to Sandbanks Peninsular and back :)

  19. RUN
    good 3.3 mi

    The marathon training begins!! One lap of the Corfe Mullen loop. Quite hilly but a good start. Had the lovely Grace for company :)

  20. RUN
    alright 5 mi 00:56 11:06 pace

    After work gentle plod which included a lap of North Road. Quite pleased with the pace although still feel really unfit!!