very nicely done, Beckie!! Good to see you out there!! on a workout

wow still a great pace!!! Good to see you back out there, Beckie! on a workout

That is a solid impressive pace, wtg Beckie! on a workout

Hope you're back to 100% soon! on a workout

I hear ya hun! At least you tried tho! on a workout

Love it, perhaps I'll have to take my 4 legged training partner out today too. on a workout

Good for you. That's when it is most gratifying - when you do it anyway. on a workout

Nice job! on a workout

All right! I wish I could say the same. I take walk breaks. I blame my dogs f... read more

LOL How exactly do you do that... did Time drop you you and the bike off? on a workout

Bex- I love your time here! Amazing girl. I don't keep good pace, I just feel... read more

I am always glad when I push myself too! Good job Bex! on a workout

I'm sorry bex. There are runs (and weeks) that just SUCK. Doesn't matter what... read more

Ha ha you said sit and spin... :) Good job Bex! on a workout

WOW. 7 pace? That's amazing!!! You are such a rockstar! on a workout

Great job! I dislike the machine myself, but it works when I don't want to r... read more

I'm so proud of you girl! That's an incredible pace! Takes me that long to do... read more

great run pushing a stroller. that's great that you stuck it out for 5.5 mile... read more

That is an excellent pace pushing a stroller girl! on a workout

WOW now THAT is impressive! on a workout

hey, it all counts! on a workout

awesome pace for a gutsy run. on a workout

Great work. I know how those runs can go with kids . . . especially your kids... read more

that's a really tough workout. i have 3 kids including a 5 year old boy, i know. on a workout

I tried to run a little last night... I am out of shape yet- maybe later. :) on a workout

I saw that you are under the weather- I hope you feel better! I too was feeli... read more

You make me smile! :) Thanks for being such a good inspiration Bex! Thanks fo... read more

Like U2 blaring through my headphones, you inspire me. Thanks for posting you... read more

Got to love those down hills. They are even better when you have a tail wind. ;) on a workout

Impressive little run! on a workout

Super nice job. We need to get a group together and all go for a ride when th... read more

Nice job, you did well for not riding for 6 months. I'm glad you were able to... read more

Nice run. on a workout

That is great. I wish the dreadmills had a down button sometimes. on a workout

It is a very nice pace. Take care of that calf. on a workout

You did a good job. on a workout

feel better!! on a workout

Fantastic job you were killing it out there today!!! Congratulations! on a workout

You will do great. It's better to under train then over train. on a workout

That is nice. Great job on a workout

Holy Moly you were smokin'!!! on a workout

Heal that those quads! Take some much deserved rest. on a workout

That is awesome. Great job. on a workout

Nice job. You have been training hard. You are going to get to start tapering... read more

WOWZA!!! Nice job! on a workout

Nice pace anyway. on a workout

sweet! sounds like fun! on a workout

Way to beat the head wind. I will send some cool air down your way. It's down... read more

That is still really great. You will get the 14er next time. on a workout