Becka W. ran: So this was fun - no ...

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  • 1 miles
  • 00:15 time
  • 11:43 pace
  • 233 calories
  •  
  •  
  • 42 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
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Elsie training 1.28 mi 00:15:00 11:43 pace

So this was fun - no really it was! Took the dog on a jog/walk...in the dark...took a little bit for her to catch on so there was a lot of short bursts of running and then walking so she could get the hang of what I wanted her to do. By the end she was trotting right alongside me :-) I'm hopeful!

8 months ago

Calories
233