Becky Bergsma ran: Group speedowork. Seb...

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  • 7 miles
  • 01:20 time
  • 12:15 pace
  • 729 calories
  •  
  •  
  • 0 ft climb
  • 192 max hr
  • 146 avg hr
    • Currently 4/5 Effort.
    effort 4/5
good Arlington Sports Park 6.51 mi 01:20 12:15 pace

Group speedowork. Sebastiaan is working us hard. I think he has made me his project....

Gear
Effort
  • Currently 4/5 Effort.
Weather
Calories
729