Becky Bergsma ran: Tough 14 miles. It wa...

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  • 14 miles
  • 02:44 time
  • 11:42 pace
  • 1602 calories
  •  
  •  
  • 0 ft climb
  • 167 max hr
  • 151 avg hr
    • Currently 3/5 Effort.
    effort 3/5
good Long run with the Roadrunners 14.04 mi 02:44 11:42 pace

Tough 14 miles. It was windy, too. The first 11 were fine, that last 3 were hard. We all got really tired. Probably because we ran the 10K yesterday, LOL.

5 months ago via Garmin

Gear
Effort
  • Currently 3/5 Effort.
Weather
Calories
1602