Miles:
216 total / 86 in 2013
Goal:

To once again be a runner and just feel better!

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  • 3 miles
  • 01:20 time
  • 192 calories
  • 3 workouts
  •  
  • This Week time period

Entries

  1. FIT
    blah Hot Yoga 01:20

    I'm pretty sure I almost lost consciousness...

  2. walk
    tired Walk, when I couldn't run... 1.5 mi

    Ugh...

  3. RUN
    tired Crappy run 1.6 mi

    Awful, simply, awful. This is what happens when you haven't ran since the 4th, and you weren't great to begin with!

    • Steve P.
      Steve P.

      no worries you got a mile and a half in!! better than none!!

      about 12 hours ago Like

  4. This girl is officially on summer vacation!!! I'm going to get back on the working out habit starting ASAP!!!!

  5. FIT
    tired Hot Yoga 01:20

    Ugh!!!

  6. RUN
    alright One Sole Purpose 5K 27:59

    Cold and snowy in MAY!!!

  7. JUST getting in bed at 1:00 am, and a beautiful (aka awful) snow day in May = not setting any records tomorrow!

  8. RUN
  9. The outside of my left knee has been sore and hurting after running lately. Thoughts?
    Yoga makes it feel better, but it comes back after running.
    It felt better until this 5th grade teacher decid... read more

    • Dana
      Dana

      Sounds like it's most likely IT Band. Yoga is amazing for helping with this, foam rolling and strength training (especially abductors/adductors) also helps.

      23 days ago Like

    • Becca
      Becca

      Thanks Dana! I appreciate your advice!

      19 days ago Like

  10. FIT
    alright Hot Yoga 01:20

    Wow

  11. FIT
    alright Hot yoga 01:20

    UGH!!!

  12. RUN
    tired PATHETIC run around the school! 2.38 mi

    Not even going to mention a time! AWFUL! Too much yoga, not enough running.

  13. RUN
    alright Run around the school... 2.85 mi

    Haven't ran in a over a week! Forgot to start the program so no time...

  14. FIT
    alright Hot Yoga 01:20

    Decent, third day in a row, I'm thinking I need a break! Going back to running tomorrow!

  15. FIT
    alright Hot Yoga 01:29

    HOT and TIRED

  16. FIT
    alright Hot Yoga 01:20

    Okay class.

  17. FIT
    blah HOT Yoga 01:21

    kicked my butt!!!!!

  18. RUN
    alright Run around the school block... 2.15 mi 00:21 09:38 pace

    Hot and windy!!!

  19. FIT
  20. FIT
    good Hot Yoga 01:20

    Could not balance to save my life!!!