Miles:
323 total / 0 in 2018
Goal:

Accomplished my goal of 3 half marathons. My newest goals are: 1. Chicago Marathon 2011 2. Half marathon in California Training hard, Training smart!! :)

Becca Armijo did a spinning workout: Felt great! Watched K...

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  • 16 miles
  • 01:01 time
  • 03:48 pace
  • 0 calories
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  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good 16 mi 01:01 03:48 pace

Felt great! Watched Keeping Up With The Kardashians while on the bike..still held high intensity though. After this I did about 15 minutes of abs and back. Then I was off to the swimming pool.