Miles:
323 total / 0 in 2018
Goal:

Accomplished my goal of 3 half marathons. My newest goals are: 1. Chicago Marathon 2011 2. Half marathon in California Training hard, Training smart!! :)

Becca Armijo did a spinning workout: Unfortunately my shin...

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  • 10 miles
  • 00:40 time
  • 04:10 pace
  • 0 calories
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  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
9.6 mi 00:40 04:10 pace

Unfortunately my shin splints were worse than I thought so I am working on the bike and swimming! It helps. I just need to get back to running again..seriously. BUT this workout got me sweating! :)