Good run. Legs were still feeling it from Saturday's 10k race. Been terrible about posting mileage lately. Will work on that. :)
- Miles:
- 340 total / 0 in 2013
- Goal:
This year: Meteor 10k - 4.2.11 | Flirt with Dirt 10k - 6.11.11 | Solstice Run - 6.25.11 | Dances with Dirt 100k Relay 9.24.11 | Detroit Marathon 10.16.11
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Brandi logged 340 miles.
Last workout about 2 years ago. Help get them back on track!
Entries
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RUN
good Canton Hills 7.2 mi
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RUN
great Flirt with Dirt 6.2 mi 01:04 10:19 pace
Ran it 5 minutes faster than last year!! Great race, as expected. :)
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RUN
great 6 mi 01:01 10:10 pace
Hills, hills, hills. Took on several of Northville's biggest hills in one run. Was super proud because I ran them all, plowing through them like they were flat. Great run, and I am loving the ... read more
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RUN
good 4 mi 00:40 09:56 pace
Got new shoes, and of course had to take them out. Besides, this has been a terrible week at work and I sorely needed a run to get my head straightened out. Feels awesome! And love the shoes!
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RUN
good 7.2 mi 01:15 10:24 pace
Was in a car accident on Friday. I am fine, but back is still sore. Ran with buddies who were awesome and patient when I needed to slow up to ease my back a few times. Really looking forward to get... read more
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RUN
good 6 mi 01:06 11:00 pace
Leisurely run in the beautiful sunshine. Got charged twice by a snarling dog, while the owners stood by their house and watched. Thanks, jerks. Otherwise, gorgeous day. :)
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mace both the dogs and the owners...! otherwise it seemed like you had a nice run!
about 2 years ago • Like
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RUN
great 5 mi 00:49 09:50 pace
Planned on 4, but a good song came on the ipod and I was feeling pretty peppy... so I went for more! Feel so much better after another stressful work day.
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Great job.... love it when you get that "pick me up" song!!
about 2 years ago • Like
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FIT
good Abs and Arms 00:45
No time for a run tonight, so I worked my abs and arms for the first time in forever. Abs are in okay shape, but will benefit from more work. Arms... yeesh... Olive Oyl can probably do more push up... read more
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Nice going Brandi that stuff is hard
about 2 years ago • Like
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Sad part is, this was my pre-P90X test of strength. I just ordered it today, so we'll see how it goes!
about 2 years ago • Like
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Sad part is, this was my pre-P90X test of strength. I just ordered it today, so we'll see how it goes!
about 2 years ago • Like
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RUN
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Great run Brandi! I was thinking about heading out that way this afternoon, but hit Highland Rec instead...
about 2 years ago • Like
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Yucky weather! Come on summer already!
about 2 years ago • Like
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Thanks! I've never been to Highland Rec. And I am totally over this gross weather. Ready for some sun and cool breezes. :)
about 2 years ago • Like
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way to gut out this terrible weather!
about 2 years ago • Like
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RUN
great On The Electric Hamster Wheeler 3 mi 00:29 09:31 pace
Haven't run since Monday because of work. Finally got moving and it felt great! Looking forward to Kensington tomorrow. :)
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RUN
good Canton Hills 7.2 mi 01:10 09:43 pace
The hills and the wind were in cahoots to kill me. But I survived somehow, probably because Ultra Steve wouldn't let me wimp out. This sinus thing has got to get lost ASAP.
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walk
good 3 mi
Went for a walk with the hubby and the pup. Wore my new Vibrams...can feel the difference, in a good way. Gonna get those feet nice and strong this summer!
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RUN
good Kensington 8 mi 01:24 10:30 pace
Nice run with Missy today. Cooler than the weather man promised, but tolerable. Sinuses are still annoying, but on the mend. So ready for some sunshine and Spring.
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Nice 8 at the K-Loop!
about 2 years ago • Like
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RUN
good 4 mi 00:40 09:55 pace
Ran at the gym because I got home later than I had hoped I would. Good run though. The only thing that has helped unplug my head and make my sinuses feel better for the past week has been running. ... read more
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Feel Better:
Nice run! My sinuses were doing that last week!
about 2 years ago
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Thanks Kai! The sinuses are just annoying, aren't they? :)
about 2 years ago • Like
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Hey early morning runners: how do you keep your motivation up to get out of bed before dawn? Really want to go for a run tonight, but have work to do. Gonna get up early and get out there before wo... read more
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Well, my secret is ... I go to bed early ... lol. Actually during the winter I lift weights in the morning and then run in the afternoons. Once it gets warm outside, I will switch then up and run in the morning. My favorite time of the day!
about 2 years ago • Like
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My secret is... give it 2 weeks. By that time you are waking up without an alarm. I also set the "pace does not count rule" for my am runs. As long as I am moving, I am happy.
I will check first thing in the morning to make sure you did it =)about 2 years ago • Like
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Better weather and earlier sunrises definately help!
about 2 years ago • Like
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I know this might sound simple, but the key is to just get up and into a routine. Once you've seen that your run is all done for the the day it's great. Just gets better as summer draws near. Also as Michael said, going to bed early helps take away that excuse too.
about 2 years ago • Like
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RUN
good Take that, stupid cold! 3.1 mi 00:31 09:55 pace
Decided to HTFU and quit wallowing on the couch with this stupid cold. Too nice out to stay in all day. Nice little run opened up my head. Slow second mile killed my time, but last mile WAS in the ... read more
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Feel Better:
now that's some determination, wtg!
about 2 years ago
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RUN
good Meteor 10k 6.2 mi 00:59 09:31 pace
Even though I am sick and my lungs felt like they were made of lead, it was a good race! Felt great overall, kept my pace, and ran all hills like they were flat. :)
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Nice Job:
wow, way to push thru and still have a good race!
about 2 years ago
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Congrats:
Way to run through it Brandi and have a great race!
about 2 years ago
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Congrats:
awesome job Brandi!
about 2 years ago
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Thanks guys!! I am trying to get my head more serious about training so it will quit getting in my way.
about 2 years ago • Like
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RUN
great 7.2 mi 01:10 09:43 pace
Great run out in Canton. Big thanks to Ultra Steve for keeping me moving. Ran the whole thing, hills and all. Felt great!!! Now if my stomach would settle itself down, we'd be all good.
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Good run Brandi! I've noticed that your pace is improving with each run. Way to go!
about 2 years ago • Like
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So I am looking at my race schedule and fitness goals for the year... I might need to find myself a trainer/coach that will kick my arse. Ferreal.
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RUN
good 8.25 mi 01:30 10:54 pace
Kensington run with Missy. Chilly but sunny.
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nice run!
about 2 years ago • Like
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that's a nice agressive pace with all those hills!!
about 2 years ago • Like