Leslee Horning ran: 37/bright/sunny - Chi...

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  • 9 miles
  • 01:38 time
  • 10:51 pace
  • 986 calories
  •  
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  • 276 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
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good Camden/Vintage Crk/Waterman/Laguna Cr loop + <---> 9 mi 01:38 10:51 pace

37/bright/sunny - Chilly to start but good running weather! Tried recovery socks with my new asics socks, like running on pillows. Anxious to see how my ankles/calves feel in the morning. Had our 9 in early and got my 170 calorie SFV soy latter to walk another .50 miles home. Need to WASH my shoes as some dog owners have never heard of cleaning up after their dogs... Grrrr...

Calories
986