Miles:
6021 total / 0 in 2014
Goal:

To run a sub-3:00 marathon before the end of 2013(current PR of 3:20:04). To run a 50k in under 4 hours before 2014. To accomplish every challenge I've entered.

Michael Burke shared a photo

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Shared Photo

end of the day meal. White rice, soy sauce, carrots, peas and green beans. Mmmmm