Jamey Slaton rode: Met up with a meetup....

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 56 miles
  • 03:38 time
  • 15.4 pace
  • 2465 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
Vineman Tour 55.8 mi 03:38 15.4mph pace

Met up with a meetup.com group. Took the old bike out on a tour of most of the ironman Triathlon cycling portion. Lots of stops on this one...best stop was at the midpoint having a Reuben sammie...yummy. This time is per the strava app--moving time only..total time was closer to 6hours!