Bart Rein ran: Nice run up at Susque...

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  • 11 miles
  • 01:56 time
  • 10:19 pace
  • 1475 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Hat Run course 11.25 mi 01:56 10:19 pace

Nice run up at Susquehanna State Park with Andrea, Jen, Emily and Bob. Nothing like running hills hard on Saturday and then following it up with a loop around the HAT course. Felt SLUGGISH!!! Note to self: Easier run day before HAT run next time!

5 months ago via Garmin

Gear
Calories
1475