Bart
Scooted out of work a little early today to get in a run.
- Miles:
- 1647 total / 401 in 2013
- Goal:
Currently in training for my first half-marathon in July in Portland, Maine.
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Entries
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good Route 302/Old Mill Road area 4.15 mi 00:40 09:35 pace
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good Fryeburg Rail Trail 5K 3.1 mi 00:27 08:39 pace
My fastest 5K yet. It's gotta be the new fluorescent shoes.
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good Cranmore/Route 16/North-South... 6.21 mi 01:03 10:05 pace
Great weather again. Sunny, low 70s. Clouds and rain are moving in for the next few days, so I wanted to grab the sunshine while it was here.
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good Redstone/Green Hills trails 5 mi
My first real trail run. Whole different ballgame than road running. I tripped several times, but only fell once.
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Great distance and pace, Bart! You're getting pretty good at this running stuff :-)
19 days ago • Like
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Thanks, Tiffany. As with all of us who are still fairly new to running and are not natural-born runners, it's pretty amazing to look at our progress. I think you and I both have gone distances, and logged times, that we never imagined.
18 days ago • Like
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great Cranmore/Route 16/North-South... 6.23 mi 01:03 10:03 pace
Another gorgeous day. Sunny, 70s. Shorts and short-sleeve shirts. The way running should be...
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Nice job!
22 days ago • Like
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great Fryeburg 7.04 mi 01:12 10:14 pace
This one felt good. Found a smooth, comfortable pace. Could have done 26.2 easily. Maybe even 52.4. Too bad I had to go back to work.
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great Spring into Spring 5K, Center... 3.09 mi 00:28 08:57 pace
I'm pretty sure this was my fastest 5K race. Perfect weather: sunny, upper 60s.
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Nice job!
29 days ago • Like
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Nice job on the treadmill :-)
about 1 month ago • Like
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I was wondering when you would hit the trail. I may try it this weekend - perfect for my 8 mile run. Pretty speedy there Bart!
about 1 month ago • Like
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great Fryeburg Village and fairgrounds 5.11 mi 00:50 09:49 pace
Beautiful spring-like morning. Cool, in the 30s, but bright sunshine.
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Bart
Super fast 5k, Bart! Good work.
5 days ago • Like