- Miles:
- 8797 total / 0 in 2013
- Goal:
Bust out miles!
Barry M. rode: Group Training spin w...
Track and share your training!
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
- 69 miles
- 03:42 time
- 18.7 pace
- 2572 calories
- details
69.2
mi
03:42
18.7mph pace
Group Training spin with plenty of up & over hard intervals. Tough session - feeling it now :)


Great spinning, Barry! Hope the legs recover fast!
over 1 year ago • Like • 1 person
awesome job! so speedy :)
over 1 year ago • Like • 1 person
Good stuff Barry, you are really getting into this cycling! I'll have to start calling you Sean or Stephen!
over 1 year ago • Like • 1 person