Barry
Way too hot. Wrong day to wear black. Not ideal for the Sunday race!
- Miles:
- 1149 total / 586 in 2012
- Goal:
Running a marathon.
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Entries
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RUN
alright Victoria Park 10km 10 km 00:55 08:48 pace
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RUN
good Homerun - London Bridge 3.3 mi 00:32 09:36 pace
Harder than expected, even w the relaxed pace. Ready for lactate threshold tomorrow...
Nice run with Emma. Not 100% sure about the orange t-shirt...
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RUN
good Victoria Park 10km 10 km 00:54 08:41 pace
Nice run with Zac. Started w Duncan and Keith as well on a lactate threshold for all of us but considering Zac and myself just coming back to running, we (actually I, Zac accompanied me to be poli... read more
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RUN
good Victoria Park 10km 10 km 00:58 09:17 pace
First run back after the marathon. Man it was laborious, all the joints ached, I felt like a creaking rusty car being taken for a spin after months of not being used... I was not off the mark when... read more
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RUN
alright Virgin London Marathon 2012 26.2 mi 04:07 09:25 pace
OK it wasn't a sub 4h, but it was mad packed, I enjoyed it, and I didn't get injured or really hit the wall, I just progressively got slower and slower... It's so hard to overtake in the huge crow... read more
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Congrats:
It was a great result, think about har far you have come! You trained hard and you did well!
about 1 month ago
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RUN
good Millwall Docks 5.4 km 00:31 09:14 pace
JC's real farewell run. That ankle's still likes reminding me I'm not 100% for Sunday. I think it's psychological. Has to be...
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You'll be fine Barry. Have faith & be strong!
about 1 month ago • Like
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RUN
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RUN
good Park Run Tail Running 10.8 km 01:13 10:55 pace
Signed up to volunteer as a tail runner today at park run and it was lovely to not stress about pace. There was some walking, chatting up the slower ladies, getting bored and running back a bit to ... read more
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RUN
good Wapping High St 8 km 00:42 08:26 pace
Ran with Edward, Christian and the first bit (Shadwell Basin) with John Mewis. Very lethargic start of the run, still a bit low on energy. Wanted a 5:30 min k pace and started out at around that ... read more
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RUN
good Shadwell Basin 5.6 km 00:35 09:55 pace
Nice short run with Emma. It's hard to be running short and slow. Left ankle/shin still hurt a bit...
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RUN
good Hampstead Heath Park Run 10.3 km 00:58 09:04 pace
Pb park run in 23:41. By 1:28, last one was in December... I guess marathon training is paying off!
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Congrats:
Well done Barry!!
about 1 month ago
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Nice Job:
Hmm, a 22:30 5km in your future Yoda sees!
about 1 month ago
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Congrats:
Awesome! I'll be pacing you round a (flat) 45min sometime soon!
about 1 month ago
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RUN
good First Half Of VLM 12.2 mi 02:09 10:35 pace
Chill and chat session of the first half of the marathon, from Greenwich to Tower Bridge, with Emma and Meera. Nice company, nice route!
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Was thinking about you guys doing this. How very cool. Glad you enjoyed.
about 1 month ago • Like
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RUN
alright Victoria Park 10km 10 km 00:56 09:02 pace
Very very low on energy today. That was a bit of a torture, just grinding through the miles. I hope the last 10k of the marathon feels nothing worse than this.
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RUN
good Mudchute + Ducks 8 km 00:44 08:46 pace
Started out with a big group of Ian, Ben, Ed, Charles, Keith, John C. Ian, Ben and Ed bolted to go do it in 4:45 min k average pace, and somehow I caught up with Keith and Charles from a few (30) ... read more
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RUN
great Kingston Breakfast Run Race 25.14 km 02:15 08:39 pace
I hate waiting around before races, especially when it's so cold. But it went well, the plan to stay at marathon pace went out the door in the first 2 miles when I decided to follow Ian and Keith.... read more
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RUN
good Olympic Park Run 5 mi 00:38 07:40 pace
Way too crowded at the start. But brilliant that Keith managed to run as James Bessler... We started the first mile in around 7:47, hit the second mile around 15:57. At which point we started giggl... read more
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Nice! What a great event to have participated in!
about 1 month ago • Like
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RUN
good Victoria Park 10km 10 km 00:58 09:24 pace
Tried to lead Emma and Joyce out for one of their eyeballs out session but Emma had to turn back early due to a recurring ankle injury, and I then convinced Joyce to do the 10k.
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RUN
great QCG 12 km 00:59 07:53 pace
It hurt. I was dropped. It will still hurt tonight. I reconsidered my running 'hobby' about 5 times during the run. I considered quitting and walking all the way back... But it was totally wor... read more
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Great Performance:
What an amazing run and mission accomplished! Beautiful conditions so it was great making the most of it. At least we can go into tapering knowing we have this run under our belts. Well done :)
2 months ago
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Great Performance:
Brilliant sub 1 hr Barry! Great result.
2 months ago
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Great Performance:
Epic run fellas! With this form we need some half marathons and 10ks in the calendar post marathon.
2 months ago
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RUN
good Victoria Park 10km 10 km 00:50 08:06 pace
No ducks in sight but there was a dog looking like it was about to bite. Emma would've been blessed to be there... Keith and I started a few minutes before Duncan and kept a 5:15 min k pace throu... read more
Nice one, glad your first run back went well :-)
10 days ago • Like