Barry ran: Blast the KoG

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  • 4 miles
  • 00:31 time
  • 08:04 pace
  • 499 calories
  •  
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  • 241 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 4/5 Effort.
    effort 4/5
good King of Greystones 3.9 mi 00:31 08:04 pace

Blast the KoG

about 1 year ago

Effort
  • Currently 4/5 Effort.
Weather
Calories
499