Bari Fitzpatrick did a core fitness workout: #FabAbFebruary day 11...

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good Abs & arms 00:15:00

#FabAbFebruary day 11. 40 sit ups, 10 real push ups (the most yet!) & 35s front & each side planks & 35s bridge. Followed that with w4,d1 97 total girlie push ups. Then hit the roller for my calf. I think I'd have rather run my 6 miles in the snow & freezing temps.

4 months ago via Electric Miles