Bari
#FabAbFebruary day 11. 40 sit ups, 10 real push ups (the most yet!) & 35s front & each side planks & 35s bridge. Followed that with w4,d1 97 total girlie push ups. Then hit the roller f... read more
- Site:
- http://www.livelaughrunbreathe.com/
- Miles:
- 1623 total / 88 in 2012
- Goal:
12 races in 2012 and at least 1000 total miles!
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Entries
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FIT
good Abs & arms 00:15:00
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FIT
good Fab Ab Feb day 10 00:05:00
Completed day 10 of #FabAbFebruary - 35 crunches (couldn't do full sit ups cuz of my torn up tailbone-ouch), 9 real push ups, 35s plank. Then added 35s side plank on each side and 35s bridge. Toda... read more
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I decided to jump in on this FabAb thing yesterday, it's a good break from sitting at my desk but those full sit ups are hard! Nice job adding side planks - you're such an overachiever.
3 days ago • Like
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Watch out for those full sit ups on a hard floor if you're wearing lacy underthings and jeans. Ouch.
3 days ago • Like
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Impressive!
2 days ago • Like
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RUN
tired Ugh 5.01 mi 00:56 11:15 pace
Suck. Felt heavy, fat & slow. I hate that I can go from an amazing run 5 days ago where I felt like I was flying to this where I felt like my fat ass wouldn't move & my legs felt like rocks.
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Isn't that the way running works? I rarely have an entire week where all my runs feel awesome. It's okay, those miles count just as much as the ones that feel great.
4 days ago • Like
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What Barb said is true...plus the slow miles technically burn more calories!
4 days ago • Like
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Ditto what Barb said....how is that possible....it is, but I don't understand it.....great job besides!!!
4 days ago • Like
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I feel like I need to take words away from your vocab... -_- Keep running, keep going, some days will just suck ((hugs))
3 days ago • Like
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FIT
great Working the abs/arms 00:15:00
Started with #FabAbFebruary 35 sit ups, 9 REAL push ups & 35s plank. Then 1 min bridge. Then a little later I did week 3, day 3 of the hundred push up app - 88 girlified pushups. I thought the... read more
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FIT
good Fab Ab Feb day 8 00:05:00
#FabAbFebruary 30 sit ups, 8 real pushups (woot!), 25s plank. This might be it today with my busy night ahead, but it's better than nothing!
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Good job!
5 days ago • Like
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Nice job!
4 days ago • Like
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that sounds like a great challenge is it happening every month where can i find informaton on that challenge?
4 days ago • Like
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- RUN
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FIT
good Fab ab Feb 00:05:00
#FabAbFebruary day 7: 30 sit ups, 7 real pushups, 25s plank. Usually a plank that short would be easy, but it's near impossible after the other crap. I hope this helps me find my abs again soon, cu... read more
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Those situps are getting HARD to do!! I wimped out and did girlie pushups!
6 days ago • Like
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I've been doing girlie pushups for the 100 push-up app, but trying real ones for this challenge. So far 7 is about my limit, but the 80 girlies I did later today felt kinda easy. Which is just stupid!
6 days ago • Like
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FIT
great Tough Mudder W4D1 00:20
Got my heart rate up this afternoon. That 1.5 weeks off did me no favors
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Good job!
7 days ago • Like
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FIT
great Ab work 00:05:00
#FabAbFebruary day 6. 25 sit ups, 7 real pushups, 20 sec plank & my abs are reduced to jelly (well, the jelly there is shaking).
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RUN
great Redemption Run 6.1 mi 01:02 10:14 pace
Woot! Ran a nice rolling hill route by my house with Mike & felt great. Much needed after my disastrous run on Tuesday. Ran some nice spits too: 10:30, 10:09, 10:13, 10:06, 10:36, 9:54. The wea... read more
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Nice Job:
Awesome!! I knew you'd get that good run again. Super proud of you. The weather was beautiful today.
9 days ago
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Nice Job:
speedy! look at those times and you're being all conservative with the K-ville goals.
9 days ago
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crazy crazy weather.
Great job!8 days ago • Like
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FIT
good Push ups & abs 00:15:00
Started with day 2 of the fab abs workout, then week 4, day 1 of the hundred push ups app. Arms were already tired from yesterday & I couldn't finish the last set of pushups. Did 82 girlified p... read more
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Great job on the ups & abs!
10 days ago • Like
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FIT
good Cardio Sculpt 00:45
Class at the Y with Kay. Step aerobics mixed with strength moves plus some abs work at the end. Jumping jacks can suck it, but the rest of the workout was good & neither of us died. We each ra... read more
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Glad you are still walking around with the living! Sounds like an intense workout. Super job!
11 days ago • Like
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RUN
blah Recovery Run 2.1 mi 00:24 11:31 pace
This sucked pretty much from the first step. Legs still very stiff, got splashed by a car .3 mile in so cold & wet, had to run through slushy puddles so feet were also cold and wet. Overall, a ... read more
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It still is better than not running, glad to see you back out there already.
13 days ago • Like
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You're an Inspiration:
Erin is right. It's a recovery week - give yourself a break. And ultimately, all miles are good miles. Nice job getting out there after a crazy weekend.
12 days ago
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Recovery runs, in my experience, are often harder than "hard" runs. Because we think they are going to be easy, but really they are "recovery" runs because that is what our body needs, not because they will feel good. Don't be too hard on yourself.
12 days ago • Like
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RUN
great Tinker Bell Half 13.1 mi 02:57 13:28 pace
My slowest but also funnest (it's a word-shut up) race ever. Full report to follow. 5334/9386 finishers - I think a lot didn't finish :( and 830/1428 in my age group. Considering all the photo sto... read more
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- FIT
- RUN
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FIT
good TM w3d3 00:45
First time thru was awesome but I seriously torqued something in my left shoulder/pec/tricep/armpit area on my reverse pull ups (but did 6!). 2nd time thru couldn't do a single one & anything i... read more
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Ouch, that doesn't sound good. Hopefully it will be better very soon. Nice weight session!
24 days ago • Like
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Nice Job:
You are awesome girl! Give your shoulders a little rest and it will take care of itself. :)
23 days ago
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RUN
great Sweating out the day 3.1 mi 00:30 09:46 pace
Needed to sweat but wanted sub 30 & didn't get it. 1 mile warmup at 5.6 mph killed my overall pace. 1/2 mile intervals after that.
- FIT
Great job! What an inspiration!
1 day ago • Like