1289 total / 0 in 2019

Become overall more physically fit (not just running). Regular resistance/circuit training routine. Practice yoga. Barefoot trail runs. Enjoy life!

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Barefoot Damon logged 1289 miles.

Last workout over 6 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
  • This Week time period


  1. RUN
    Disneyland Half Marathon 13 mi 02:10 09:59 pace

    On Barefoot Run at 8:07 AM,, Runmeter will speak your comments to me.

  2. RUN
    OC Half Marathon 13 mi 02:01 09:20 pace

    On Barefoot Run at 8:31 AM,, Runmeter will speak your comments to me.

  3. RUN
    Run 7 mi 00:55 07:52 pace

    On Barefoot Run at 9:55 AM,, Runmeter will speak your comments to me.

  4.  #FindYourStrong LOSE THE SHOES! Been running exclusively barefoot the last 2 1/2 years. 2,000+ miles. 12 half-marathons. 1 full marathon. 0 injuries (was always hurt before). Runnning is just plain... read more

  5. RUN
    Run 3.02 mi 00:30 09:51 pace

    On Barefoot Run at 6:58 PM,, Runmeter will speak your comments to me.

  6. RUN
    great Barefoot Run 5.7 mi 00:59 10:19 pace

    Final Maui run this trip.

  7. RUN
  8. RUN
    good Barefoot Run 5.18 mi 00:52 09:59 pace

    Feet got tired today. Still a good run.

  9. RUN
    great Barefoot Run 4.22 mi 00:39 09:16 pace

    Run + snorkel at Black Rock = happy!

  10. RUN
    good Barefoot Run 4.32 mi 00:41 09:33 pace

    BF run to Kapalua Bay.
    My wife met me here with the snorkel gear so time for a dip.

  11. RUN
    good Barefoot Run 3.05 mi 00:31 10:02 pace

    Pre-lunch 3 miler down Kaanapali.

  12. RUN
    great Barefoot Run 5.91 mi 00:56 09:25 pace

    Maui baby! I don't think there is a better place to run in the world!

  13. RUN
    great Barefoot 4 mi 00:39 09:40 pace

    Reached Nirvana for a bit today. My body is just plain beat up from my tiling project that I FINALLY finished yesterday. Knees, legs, back, arms, hands, and even my mind are just plain worn out. Di... read more

  14. RUN
    great Barefoot Run 4.17 mi 00:38 09:08 pace Oh, if this were only true. This was my first run using the RunMeter app for my iPhone, which can automatically upload to DM. It gave me credit for a extra .1 mile and 2:17 of s... read more

  15. RUN
    great Barefoot 6.03 mi 00:59 09:44 pace

    Why can't most runs be like this? Fast (for me), yet effortless. Almost negative splits the whole way. This is the exact same course I ran on Thursday, but I was 8 MINUTES faster today. WTF? I... read more

  16. RUN
    good Barefoot 6.02 mi 01:07 11:06 pace

    Felt pretty good for the first 4 miles but the last 2 blew.

  17. RUN
    great Barefoot + hauraches test drive 6.01 mi 01:03 10:26 pace

    Bad whether and extremely busy all week so these are my first runs in a week! After my short run and walk yesterday, felt like I had some unfinished business. Did 5 miles barefoot, then put on the ... read more

    • Ape

      Super six Damon! Will await further reports on the Invisible Shoes with interest.

      almost 7 years ago Like2 people

    • Jeremy H.
      Jeremy H.

      Nice run Damon. I have a few pairs of homemade huaraches but I'm not a fan of the slap either. They have saved my feet before when I tried to go too far but I'm sure that doesn't happen too often to someone who's completed a marathon barefoot. Keep up the good work. I'm interested to see what you think about the invisible shoes too.

      almost 7 years ago Like1 person

    • Heather R.
      Heather R. Nice Job
      Nice Job:

      I'm working up to the barefoot 5 mile mark. Slowly but surely :) It's the best!

      almost 7 years ago

  18. RUN
    great Barefoot 5.38 mi 01:18 14:31 pace

    3.5 mile run up to a local park where I met up with my wife and a couple of friends who are looking to exercise more. Went for a 2 mile walk with them.

  19. Shared Photo

    Ug! My caveman getup for this year's Brea 8K.