Miles:
456 total / 11 in 2013
Goal:

To have happy naked feet - 9/21/2011 - Goal achieved. To log at least 100 miles come springtime.

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  • 2 miles
  • 00:30 time
  • 389 calories
  • 1 workouts
  •  
  • This Week time period

Entries

  1. Karen S.'s Photo Karen
    RUN
    great 1.58 mi 00:30 18:59 pace

    Really slow barefoot miles while Amy rode her bike. It was so nice to get out there and enjoy some drizzly weather!

    2 days ago   
  2. Karen S.'s Photo Karen
    Shared Photo

    First barefoot run. Lots of pavement, some pine trails, and a little mud. No blisters, made sure to stop when my hotspots were apparant :)

    17 days ago
  3. Karen S.'s Photo Karen
    RUN
    great Oak Openings 1.5 mi 00:30 20:00 pace

    Took it easy on my first barefoot run in a REALLY long time. Walked a lot, but made sure to run when I could on pavement and had an awesome time bounding through a field like a deer :) Just too muc... read more

    17 days ago
  4. Karen S.'s Photo Karen
    walk
    good Just Around the Parks 1 mi 00:30 30:00 pace

    Getting my pads back! Nice warm pavement.

    18 days ago
  5. Karen S.'s Photo Karen
    FIT
    Half Moon Sequence 00:30

    Other than the whole "I have no balance anymore to do needle" it went great!

    18 days ago
  6. Karen S.'s Photo Karen
    FIT
    good Legs, Arms, Butt, Abs 00:30

    OooOoo. Arms will be sore tomorrow.

    18 days ago
  7. Karen S.'s Photo Karen
    FIT
    Legs, Arms, Butt, Abs 00:30

    And a 30 second plank - that may not sound like much, but it's been awhile!

    19 days ago
  8. Karen S.'s Photo Karen
    RUN
    good Boston Memorial Mile-ish 2.32 mi 00:30 12:55 pace

    Thinking back on the events that shape our world. Ran in the Vibrams tonight, splashed through a lot of puddles.

    about 1 month ago
  9. Karen S.'s Photo Karen

    Finally warm enough for VFFs. Looking forward to a warm, rainy run tonight in honor of Boston.

    about 1 month ago
  10. Karen S.'s Photo Karen

    Pray for those in Boston! 3 dead, at least 30 injured. Chaos. OMG, speechless :*(

    http://www.foxnews.com/us/2013/04/15/explosion-reported-near-finish-line-boston-marathon-spokesman-says/

    about 1 month ago
  11. Karen S.'s Photo Karen

    #dailymission - people who wear earbuds on the trails and can't hear you when you greet them, making you feel like an idiot. Mom's who are too busy on their cell phones to watch their kid... read more

    2 months ago
  12. Karen S.'s Photo Karen
    FIT
    great Gate Opening Sequence 00:30

    Kicked butt and my daughter did it, too! :)

    2 months ago
  13. Karen S.'s Photo Karen
    walk
    good Swan Creek Metropark 1.5 mi

    Just a nice walk in the woods of Toledo with my husband and daughter. Can't wait to explore that place this summer!

    3 months ago
  14. Karen S.'s Photo Karen
    Shared Photo

    In honor of Throwback Thursday... here's a REALLY old one (I'm two) with my brother and I getting ready to brush our teeth and head to bed. 1986. And my daughter is just as cute :)

    3 months ago
  15. Karen S.'s Photo Karen

    #dailymission - How do you define a successful race? Hrm... I was in CC in middle/high school, and finished every race LAST. Dead last. I mean, the fat kid from some other school was always finishi... read more

    3 months ago
  16. Karen S.'s Photo Karen

    I might as well write a little note to see if anyone on here is interested. We have a 2008 Jeep Wrangler for sale in Toledo, OH. Send me a message if you're interested. It's in great cond... read more

    4 months ago