Site:
http://fattie2fittie.blogspot.com
Miles:
524 total / 18 in 2013
Goal:

Started my journey at 275lbs, I currently weigh 172lbs, aiming for 133lbs. Am a very keen runner. Use the gym regulary too.

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Barefoot logged 524 miles.

Last workout 3 months ago. Help get them back on track!

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Entries

  1. Barefoot J.'s Photo Barefoot
    RUN
    great RUN 02/14/13 10:20 AM 3.03 mi 00:36 11:52 pace

    First run over 2 miles distance since injury in May 2012! Feel totally awesome to be running 5K again. Concentrated on listening to my body and following a walk break plan to allow my knees not to... read more

    3 months ago via Nike+
    • Bert
      Bert Congrats
      Bert Congrats:

      That's great news. I hope you have many more of these soon.

      3 months ago

  2. Barefoot J.'s Photo Barefoot
    FIT
    alright Gym session 01:00

    Felt tired pre workout. Shoulders/arms still ached from 2 days ago and legs ached from yesterday's run.
    Did a few weights, upright bike, elliptical, treadmill walking.

    4 months ago
    • Bert
      Bert
      Bert

      Sounds like quite a workout.

      4 months ago • Like

  3. Barefoot J.'s Photo Barefoot
    RUN
    alright RUN 02/06/13 12:35 PM 1.6 mi 00:17 10:43 pace

    Did a hilly short route. Amazed myself by beating my previous PB by 7 seconds! Good considering I've had 9 months off and have only just started running again with only short distances of up... read more

    4 months ago via Nike+
  4. Barefoot J.'s Photo Barefoot
    RUN
    alright RUN 01/30/13 02:44 PM 1.46 mi 00:17 11:45 pace

    First run in a couple of weeks. A bit annoyed by the pace reading as I had to use a new Nike+ foot sensor and I couldn't calibrate it this time. I definately ran much faster than normal - mor... read more

    4 months ago via Nike+
    • Bert
      Bert
      Bert

      That's great news Jackie. I hope you can phase the running in without incident and I look forward to seeing you posting on DM.

      4 months ago • Like

    • Barefoot J.
      Barefoot J.
      Barefoot J.

      Thanks Bert. I'm hoping to start making more use of DM now, to log my gym sessions & DVD workouts too. I have appointments and lots of duties to do throughout February but I'm determined to fit in my exercise needs - even if it means getting up at 5.30am! My knees (touch wood!) seem to be feeling quite good now. I get the usual post run swellings etc but they seem to be improving from the ligament injuries in both knees. Fingers crossed!

      4 months ago • Like

  5. Barefoot J.'s Photo Barefoot
    RUN
    great RUN 01/10/13 09:01 AM 1.61 mi 00:19 12:05 pace

    5 mins run, 2 mins walk x3. Knees feeling good, starting to feel frustrated at not being able to run further distances but have learned the hard way I need to build my special needs knees up slowl... read more

    4 months ago via Nike+
  6. Barefoot J.'s Photo Barefoot
    FIT
    good Gym 01:03

    Running & mostly leg weights. Minimal shoulder, Lats, traps & arms.

    5 months ago
  7. Barefoot J.'s Photo Barefoot
    RUN
    RUN 01/02/13 09:05 AM 1.43 mi 00:17 11:53 pace

    Wore nike windstop gear, was much better for my cold urticaria! Ran better, legs & knees fine. Even lungs felt ok!

    5 months ago via Nike+
    • Bert
      Bert Nice Job
      Bert Nice Job:

      Yay, running!

      5 months ago

    • Barefoot J.
      Barefoot J.
      Barefoot J.

      Lol, it's soooooo good to be running again! I've missed it so much and my mind really needs it! Hopefully it's the start of getting my mojo back & the rest of my life back on track :)

      5 months ago • Like

  8. Barefoot J.'s Photo Barefoot
    walk
    alright Walk on the road 2 mi 00:55 27:30 pace

    Shin splint pain in right leg, slightly in left too

    5 months ago
  9. Barefoot J.'s Photo Barefoot
    RUN
    RUN 12/29/12 09:42 AM 1.55 mi 00:19 12:18 pace

    Cold urticaria playing up again! Hilly route

    5 months ago via Nike+
  10. Barefoot J.'s Photo Barefoot
    RUN
    RUN 12/04/12 08:32 AM 0.57 mi 00:06:39 11:40 pace

    Too icy again!

    6 months ago via Nike+
  11. Barefoot J.'s Photo Barefoot
    FIT
    alright Gym: running & weights 01:00

    Treadmill: 5min run, 1 min walk, 5 min run. Had to cut short the treadmill run as had pain in left thigh. Then went on to do weights; arms, back & legs.
    Nearly didn't go to gym as was str... read more

    6 months ago
  12. Barefoot J.'s Photo Barefoot
    RUN
    RUN 11/26/12 09:03 AM 0.94 mi 00:10:56 11:37 pace

    Too icy! Had to turn back

    6 months ago via Nike+
  13. Barefoot J.'s Photo Barefoot
    RUN
    Road 1.24 mi 00:13:43 11:03 pace

    Ran on wrong side of road to avoid camber - seemed to help as no knee complaints at all!

    6 months ago via Nike+
  14. Barefoot J.'s Photo Barefoot
    RUN
    RUN 11/13/12 08:21 AM 0.94 mi 00:11:33 12:14 pace

    Calibrating new Nike+ band & sensor

    6 months ago via Nike+
    • Bert
      Bert
      Bert

      No map? Otherwise looks like the stats are there.

      6 months ago • Like

    • Barefoot J.
      Barefoot J.
      Barefoot J.

      Was just a treadmill run. Did some weights; upper body and rehab work on my knees with weight machines too.

      6 months ago • Like