Sweet! about the knees.... It is hot out there man! on a workout

Oh my lookie who's back! Way to go bro! on a workout

Are you lance Armstrong? J/k. Great work lance!!! on a workout

Man that sux big.... Sorry to hear that. There IS more to life.. And from ... read more

Get off your ass slacker! hahaha

Way to go man! on a workout

Way to go I bet you look sexy like me in those tights... on a workout

Well It IS 5 oclock somewhere.... If I left now..... Great run man you dist... read more

I tired slog is better than no slog... on a workout

but you got out! on a workout

Good run man! on a workout

You'll be glad you did this! You'll do lots of sitting on jury duty! Thanks f... read more

Me too but all was well after a bit. Body by Bud Light..... ;_0 on a workout

Way to get it done. on a workout

that's what it's about. keep going Lance. on a workout

Nice job getting it done despite the fatigue. on a workout

That one is tough! :) on a workout

Hey, you got out there and did it! Good on ya! on a workout

Hope that knee feels better soon! on a workout

RIDE ON! that's kicking butt. on a workout