Lance Martin ran: Ran 3.11 barefoot mil...

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  • 3 miles
  • 00:36 time
  • 11:42 pace
  • 467 calories
  •  
  •  
  • 187 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
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great 3.1 Mile Home 3.11 mi 00:36 11:42 pace

Ran 3.11 barefoot miles and felt great. It was warm enough to ditch the Vibram's and run the way man was meant to run; feet touching the ground and smiling the whole way. So nice to run in the middle of the day when the sun is out. Benefits of being unemployed :-)

about 2 years ago

Calories
467
  • Summer P.
    Summer P.
    Summer P.

    awesome!

    about 2 years ago • Like

  • Leo
    Leo
    Leo

    nice job lance! hope you knee is doing better... you were having knee issues weren't you?

    about 2 years ago • Like

  • Lance M.
    Lance M.
    Lance M.

    I always have knee issues Lee :-) but yes, I am battling a bad one right now. Slowly but surely getting better.

    about 2 years ago • Like

  • Jay P.P
    Jay P.
    Jay P.

    Wow, sounds great!

    about 2 years ago • Like

  • David B.
    David B.
    David B.

    Way to go. Lance!

    about 2 years ago • Like